Nutrition Facts for Layered ragu taco salad with crispy tortilla triangles ragu

Layered Ragu Taco Salad with Crispy Tortilla Triangles Ragu

Image of Layered Ragu Taco Salad with Crispy Tortilla Triangles Ragu
Nutriscore Rating: 71/100

Elevate your taco night with this vibrant Layered Ragu Taco Salad with Crispy Tortilla Triangles! Bursting with bold Tex-Mex flavors, this recipe layers savory beef and bean ragu, crisp iceberg lettuce, juicy cherry tomatoes, and creamy sour cream, all topped with shredded cheddar, fresh avocado slices, and a sprinkle of cilantro. The homemade crispy tortilla triangles add a satisfying crunch, doubling as edible scoops for a truly interactive dining experience. Perfect for a family dinner or casual entertaining, this salad blends warm, spiced ragu with refreshing veggies for a hearty yet fresh meal. Ready in just 50 minutes, it’s a beautifully layered dish that’s as pleasing to the eyes as it is to the taste buds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

22 items
  • 500 g Ground beef
  • 2 tbsp Olive oil
  • 1 medium Yellow onion, diced
  • 3 Garlic cloves, minced
  • 400 g Crushed tomatoes
  • 2 tbsp Tomato paste
  • 1 tsp Cumin powder
  • 1 tsp Paprika
  • 1 tsp Chili powder
  • 1 tsp Salt
  • 1 cup Black beans, rinsed and drained
  • 4 cups Iceberg lettuce, shredded
  • 1 cup Cherry tomatoes, halved
  • 1 medium Cucumber, diced
  • 1 cup Shredded cheddar cheese
  • 1 cup Sour cream
  • 6 Corn tortillas
  • 4 tbsp Vegetable oil
  • 0.5 tsp Salt (for tortilla seasoning)
  • 0.25 tsp Ground black pepper
  • 2 tbsp Fresh cilantro, chopped
  • 1 medium Avocado, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add diced onion and sautΓ© for 3-4 minutes until softened. Add minced garlic and cook for another 1 minute.

2

Add ground beef to the skillet and break it up with a spatula. Cook until browned and no longer pink, about 6-8 minutes.

3

Stir in crushed tomatoes, tomato paste, cumin powder, paprika, chili powder, and salt. Simmer the ragu for 10 minutes on low heat, stirring occasionally. Stir in black beans and cook for another 2 minutes. Remove from heat and set aside.

4

Preheat the oven to 400Β°F (200Β°C). Slice corn tortillas into triangles. Place them on a baking sheet and brush lightly with vegetable oil on both sides. Sprinkle with salt and black pepper.

5

Bake tortilla triangles in the oven for 8-10 minutes, flipping halfway through, until golden and crispy. Remove and let cool.

6

In a large serving bowl, arrange shredded lettuce as the base for the salad. Add layers of the ragu sauce, cherry tomatoes, diced cucumber, shredded cheddar cheese, and sour cream.

7

Top the salad with sliced avocado, a sprinkle of fresh cilantro, and the crispy tortilla triangles.

8

Serve immediately, allowing diners to scoop each layer with the tortilla triangles for a complete bite. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4104
cal
166.9g
protein
262.4g
carbs
285.1g
fat

Nutrition Facts

1 serving (2743.6g)
Calories
4104
% Daily Value*
Total Fat 285.1 g 366%
Saturated Fat 106.8 g 534%
Polyunsaturated Fat 36.3 g
Cholesterol 590 mg 197%
Sodium 4885 mg 212%
Total Carbohydrate 262.4 g 95%
Dietary Fiber 60.2 g 215%
Total Sugars 49.7 g
Protein 166.9 g 334%
Vitamin D 0.0 mcg 0%
Calcium 1657 mg 127%
Iron 24.9 mg 138%
Potassium 5377 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
15.6%%
59.9%%
Fat: 2565 cal (59.9%%)
Protein: 667 cal (15.6%%)
Carbs: 1049 cal (24.5%%)