Nutrition Facts for Layered pea salad

Layered Pea Salad

Image of Layered Pea Salad
Nutriscore Rating: 72/100

Delightfully fresh and irresistibly creamy, this Layered Pea Salad is a colorful showstopper perfect for potlucks, holiday gatherings, or a casual family dinner. Featuring crisp romaine lettuce, vibrant peas, sweet cherry tomatoes, and tangy red onions, each layer bursts with flavor and texture. Topped with hard-boiled eggs, sharp cheddar cheese, and crunchy bacon, it’s a satisfying blend of savory and creamy goodness. The homemade dressing, a velvety mix of sour cream, mayonnaise, and just a hint of sweetness, ties it all together beautifully. Prepared in just 20 minutes and refrigerated to meld the flavors, this make-ahead salad is a crowd-pleaser that’s as stunning as it is delicious. Serve it as a centerpiece or let the layers speak for themselves straight from the dish!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups romaine lettuce
  • 2 cups frozen peas
  • 1 cup cherry tomatoes
  • 1 small red onion
  • 3 hard-boiled eggs
  • 1 cup cheddar cheese
  • 6 slices bacon
  • 3 tablespoons sour cream
  • 3 tablespoons mayonnaise
  • 2 teaspoons granulated sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash and dry the romaine lettuce. Chop or tear it into bite-sized pieces, and layer it at the bottom of a large, clear salad bowl.

2

Cook the frozen peas according to the package instructions. Allow them to cool completely, then spread the peas evenly over the lettuce layer.

3

Slice the cherry tomatoes in half and layer them on top of the peas.

4

Thinly slice the red onion and scatter the slices as the next layer in the bowl.

5

Peel and slice the hard-boiled eggs. Arrange the egg slices neatly on top of the onions.

6

Sprinkle the shredded cheddar cheese over the eggs as the next layer.

7

Cook the bacon until crisp, then crumble it into small pieces. Add the cooked bacon as the top layer.

8

In a small mixing bowl, whisk together the sour cream, mayonnaise, granulated sugar, salt, and black pepper to create the dressing.

9

Spread the dressing evenly over the top of the salad, covering it completely to seal in freshness.

10

Cover the salad with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld.

11

To serve, gently toss the salad or serve it layered as is, allowing guests to scoop through the layers.

⚑
Cooking Tip: Take your time with each step for the best results!
1697
cal
81.5g
protein
102.9g
carbs
106.9g
fat

Nutrition Facts

1 serving (1142.9g)
Calories
1697
% Daily Value*
Total Fat 106.9 g 137%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 5.8 g
Cholesterol 821 mg 274%
Sodium 3320 mg 144%
Total Carbohydrate 102.9 g 37%
Dietary Fiber 21.9 g 78%
Total Sugars 38.9 g
Protein 81.5 g 163%
Vitamin D 3.9 mcg 20%
Calcium 773 mg 59%
Iron 9.7 mg 54%
Potassium 2341 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
19.2%%
56.6%%
Fat: 962 cal (56.6%%)
Protein: 326 cal (19.2%%)
Carbs: 411 cal (24.2%%)