Nutrition Facts for Lavender syrup

Lavender Syrup

Image of Lavender Syrup
Nutriscore Rating: 52/100

Delicately fragrant and irresistibly versatile, homemade Lavender Syrup is the perfect way to elevate your favorite beverages and desserts with a hint of floral charm. Featuring dried culinary lavender, a touch of lemon zest for brightness, and a splash of vanilla extract for depth, this simple syrup delivers a harmonious balance of sweet and aromatic flavors. Ready in just 20 minutes, this easy recipe involves simmering and steeping to extract the full essence of the ingredients, resulting in a beautifully infused syrup. Perfect for stirring into teas, lemonades, or cocktails, or drizzling over pancakes and ice cream, this lavender syrup is a must-have for anyone looking to add a touch of elegance to their culinary creations. Crafted from pantry staples, it’s as easy to make as it is delightful to enjoy.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 tablespoons dried culinary lavender
  • 1 cup granulated sugar
  • 1 cup water
  • 1 teaspoon lemon zest
  • 0.5 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small saucepan, combine 1 cup of water and 1 cup of granulated sugar. Stir to dissolve the sugar.

2

Add 2 tablespoons of dried culinary lavender and 1 teaspoon of lemon zest to the saucepan.

3

Place the saucepan over medium heat and bring the mixture to a gentle simmer.

4

Once simmering, reduce the heat to low and let it cook for 10 minutes, stirring occasionally.

5

Remove the saucepan from heat and let the mixture steep for an additional 10 minutes to allow the flavors to fully infuse.

6

Strain the syrup through a fine mesh sieve or cheesecloth into a clean jar or bottle to remove the lavender buds and lemon zest.

7

Stir in 0.5 teaspoon of vanilla extract until well combined.

8

Allow the syrup to cool to room temperature before sealing the jar or bottle with a lid.

9

Store the lavender syrup in the refrigerator, where it will keep for up to two weeks.

10

Use the syrup to add a delightful floral flavor to teas, lemonades, cocktails, or desserts.

⚑
Cooking Tip: Take your time with each step for the best results!
779
cal
0.3g
protein
203.0g
carbs
0.3g
fat

Nutrition Facts

1 serving (447.1g)
Calories
779
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 203.0 g 74%
Dietary Fiber 1.3 g 5%
Total Sugars 200.3 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 0.6 mg 3%
Potassium 89 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.5%%
0.1%%
0.3%%
Fat: 2 cal (0.3%%)
Protein: 1 cal (0.1%%)
Carbs: 812 cal (99.5%%)