Nutrition Facts for Lava puffs
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Lava Puffs

Image of Lava Puffs
Nutriscore Rating: 49/100

Indulge in the ultimate dessert experience with these irresistibly golden and flaky Lava Puffs, a quick and easy recipe that delivers a molten chocolate surprise with every bite! Made with buttery puff pastry and a luscious dark chocolate filling, these decadent treats bake to perfection in just 15 minutes, making them the ideal dessert or snack for any occasion. A dusting of powdered sugar elevates their visual appeal, and the gooey chocolate center ensures each bite is as indulgent as the last. Perfect for serving warm, Lava Puffs are a crowd-pleasing delight that combines simplicity with elegance, leaving your guests craving more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 sheet Frozen puff pastry sheet
  • 100 grams Dark chocolate
  • 20 grams Unsalted butter
  • 2 tablespoons Powdered sugar
  • 2 tablespoons Milk
  • 1 Egg
  • 1 tablespoon Flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Thaw the frozen puff pastry sheet at room temperature for 30 minutes, or follow package instructions for thawing.

2

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper and lightly dust with flour.

3

In a microwave-safe bowl, melt dark chocolate and unsalted butter together in 20-second increments, stirring after each, until smooth and glossy. Set aside to cool slightly.

4

In a small bowl, beat the egg with 1 tablespoon of milk to make an egg wash. Set aside.

5

Lightly dust your work surface with flour and gently unfold the thawed puff pastry sheet. Roll it out slightly to smooth out creases, keeping a rectangle shape.

6

Cut the puff pastry sheet into six equal squares using a sharp knife or a pizza cutter.

7

Spoon about 1 tablespoon of the melted chocolate mixture into the center of each square.

8

Fold each square into a triangle by bringing one corner over the filling to meet the opposite corner. Press the edges firmly with a fork to seal.

9

Brush the tops of the triangles with the egg wash to ensure a golden, flaky crust.

10

Place the filled puffs on the prepared baking sheet, leaving about 2 inches of space between each.

11

Bake in the preheated oven for 12-15 minutes, or until the puffs are golden brown and flaky.

12

Remove the puffs from the oven and let them cool for 5 minutes. Dust with powdered sugar before serving.

13

Serve the Lava Puffs warm for a delightful experience of gooey, molten chocolate filling!

Cooking Tip: Take your time with each step for the best results!
374
cal
5.0g
protein
37.1g
carbs
23.6g
fat

Nutrition Facts

1 serving (78.8g)
Calories
374
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 11.7 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 39 mg 13%
Sodium 184 mg 8%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 2.0 g 7%
Total Sugars 7.2 g
Protein 5.0 g 10%
Vitamin D 0.3 mcg 1%
Calcium 28 mg 2%
Iron 3.2 mg 18%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
5.3%%
55.8%%
Fat: 1276 cal (55.8%%)
Protein: 121 cal (5.3%%)
Carbs: 889 cal (38.9%%)