Nutrition Facts for Lasagna for one

Lasagna for One

Image of Lasagna for One
Nutriscore Rating: 64/100

Craving the comforting flavors of lasagna but only cooking for one? This "Lasagna for One" recipe is the perfect solution, delivering all the rich, cheesy, and savory layers you love in a single-serving portion. Crafted with a single lasagna noodle, hearty ground beef, marinara sauce, and a trio of creamy cheeses—ricotta, mozzarella, and Parmesan—it’s an unbeatable weeknight dinner that feels indulgent yet effortless. Ready in just 45 minutes, this small-batch lasagna is baked in a petite ramekin, ensuring golden, bubbly perfection in every bite. Ideal for solo dinners or meal prepping, it’s easily customizable with garnishes like fresh basil. Say goodbye to leftovers and hello to personalized pasta bliss!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 sheet Lasagna noodle
  • 1 teaspoon Olive oil
  • 2 ounces Ground beef
  • 1 clove Garlic
  • 0.33 cup Marinara sauce
  • 0.25 cup Ricotta cheese
  • 2 tablespoons Parmesan cheese
  • 0.25 cup Mozzarella cheese
  • 1 tablespoon Egg
  • 0.125 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 0.25 teaspoon Dried Italian seasoning
  • 2 leaves Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a small oven-safe ramekin or mini baking dish with a little olive oil.

2

Bring a small pot of salted water to a boil and cook the lasagna noodle according to the package instructions until al dente. Drain and set aside.

3

In a small skillet, heat the olive oil over medium heat. Add the ground beef and minced garlic. Cook until the beef is browned and fully cooked through, breaking it up with a spoon as it cooks. Drain any excess grease if needed.

4

Stir the marinara sauce into the cooked ground beef and heat for 1-2 minutes. Remove from heat and set aside.

5

In a small bowl, mix the ricotta cheese, Parmesan cheese, egg, salt, black pepper, and Italian seasoning until well combined.

6

Cut the cooked lasagna noodle in half so you have two smaller pieces.

7

Start layering your lasagna in the greased ramekin. Begin with a small spoonful of the meat sauce at the bottom, spreading it evenly. Add one piece of lasagna noodle. Spread a layer of the ricotta mixture over the noodle, followed by a sprinkle of mozzarella cheese, and then more meat sauce.

8

Repeat with the second noodle by layering meat sauce, ricotta mixture, mozzarella cheese, and a final layer of meat sauce on top.

9

Sprinkle the remaining mozzarella cheese and a little extra Parmesan cheese on the very top layer.

10

Place the ramekin on a baking sheet to catch any potential spills and bake for 20-25 minutes, or until the top is bubbly and golden brown.

11

Let the lasagna rest for 5 minutes before serving. Garnish with fresh basil leaves if desired and enjoy!

Cooking Tip: Take your time with each step for the best results!
728
cal
36.4g
protein
51.3g
carbs
43.3g
fat

Nutrition Facts

1 serving (325.9g)
Calories
728
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 2.1 g
Cholesterol 164 mg 55%
Sodium 790 mg 34%
Total Carbohydrate 51.3 g 19%
Dietary Fiber 2.6 g 9%
Total Sugars 3.4 g
Protein 36.4 g 73%
Vitamin D 0.5 mcg 2%
Calcium 576 mg 44%
Iron 2.5 mg 14%
Potassium 353 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
19.7%%
52.6%%
Fat: 389 cal (52.6%%)
Protein: 145 cal (19.7%%)
Carbs: 205 cal (27.7%%)