Nutrition Facts for Lamingtons true blue aussie lamos

Lamingtons True Blue Aussie Lamos

Image of Lamingtons True Blue Aussie Lamos
Nutriscore Rating: 44/100

Dive into the quintessential taste of Australia with these "Lamingtons True Blue Aussie Lamos," a classic dessert that's as delightful to make as it is to devour! Featuring soft, buttery sponge cake squares dipped in rich cocoa icing and rolled in a perfectly sweet layer of desiccated coconut, this recipe is a true tribute to Aussie tradition. With just a handful of pantry staples and a little time in the kitchen, you can create 16 of these fluffy, chocolatey treats that are perfect for everything from morning tea to special celebrations. Whether served with a warm cup of your favorite brew or as an after-dinner indulgence, these lamingtons are a guaranteed hit for anyone craving a taste of Down Under.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 125 g unsalted butter
  • 150 g granulated sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 190 g all-purpose flour
  • 2 tsp baking powder
  • 125 ml milk
  • 300 g powdered sugar
  • 35 g unsweetened cocoa powder
  • 100 ml boiling water
  • 200 g desiccated coconut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 180°C (350°F) and grease and line a 20cm (8-inch) square baking pan with parchment paper.

2

In a large bowl, cream the butter and sugar together using a mixer until pale and fluffy.

3

Add the eggs, one at a time, beating well after each addition. Stir in the vanilla extract.

4

Sift the flour and baking powder together in a separate bowl.

5

Gradually add the flour mixture to the butter mixture in three parts, alternating with the milk. Begin and end with the flour mixture and mix just until combined.

6

Pour the batter into the prepared baking pan and smooth the surface with a spatula.

7

Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. Let the cake cool completely in the pan before transferring to a wire rack.

8

Once cooled, cut the cake into 16 equal squares using a sharp knife.

9

In a bowl, sift together the powdered sugar and cocoa powder for the icing.

10

Gradually whisk the boiling water into the dry mixture until smooth and slightly thickened. Allow to cool for a few minutes before use.

11

Place the desiccated coconut in a shallow dish or tray.

12

Working one square at a time, use a fork to dip each piece of cake into the chocolate icing, ensuring all sides are coated.

13

Immediately roll the coated cake in the coconut to evenly cover all sides. Place on a wire rack to set.

14

Repeat with the remaining squares. Allow the lamingtons to set at room temperature for about 20 minutes.

15

Serve and enjoy these iconic Aussie treats with a hot cuppa or as a dessert!

Cooking Tip: Take your time with each step for the best results!
4973
cal
57.6g
protein
677.1g
carbs
256.7g
fat

Nutrition Facts

1 serving (1342.5g)
Calories
4973
% Daily Value*
Total Fat 256.7 g 329%
Saturated Fat 184.6 g 923%
Polyunsaturated Fat 0.1 g
Cholesterol 660 mg 220%
Sodium 1190 mg 52%
Total Carbohydrate 677.1 g 246%
Dietary Fiber 50.4 g 180%
Total Sugars 466.1 g
Protein 57.6 g 115%
Vitamin D 3.4 mcg 17%
Calcium 367 mg 28%
Iron 23.2 mg 129%
Potassium 2203 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
4.4%%
44.0%%
Fat: 2310 cal (44.0%%)
Protein: 230 cal (4.4%%)
Carbs: 2708 cal (51.6%%)