Nutrition Facts for Lamb chops with peppercorn garlic paste

Lamb Chops with Peppercorn Garlic Paste

Image of Lamb Chops with Peppercorn Garlic Paste
Nutriscore Rating: 55/100

Elevate your dinner table with these irresistible Lamb Chops with Peppercorn Garlic Paste, a dish that combines bold flavors and effortless elegance. Perfectly seared lamb chops are coated in a robust paste of freshly crushed black peppercorns, minced garlic, olive oil, and fragrant herbs like rosemary and thyme, creating a savory crust that locks in juicy tenderness. A splash of lemon juice and a garnish of fresh parsley add a bright, zesty finish to this rich and satisfying meal. Ready in just 35 minutes, this gourmet recipe is ideal for weeknight indulgence or an impressive dinner-party centerpiece. Pair with roasted potatoes or a crisp green salad to complete this mouthwatering feast. Whether you’re a lamb lover or trying it for the first time, this recipe will steal the spotlight!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 pieces Lamb chops
  • 2 teaspoons Black peppercorns
  • 4 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Fresh rosemary
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Coarse sea salt
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Lemon juice
  • 2 tablespoons Parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Step 1: Crush the peppercorns into a coarse grind using a mortar and pestle or a spice grinder. Set aside.

2

Step 2: In a small bowl, combine the crushed peppercorns, finely minced garlic, olive oil, fresh rosemary, fresh thyme leaves, and coarse sea salt to form a paste.

3

Step 3: Pat the lamb chops dry with a paper towel and rub the peppercorn garlic paste generously over each chop. Let the chops marinate for at least 15 minutes at room temperature.

4

Step 4: Heat a cast-iron skillet or heavy-bottomed pan over medium-high heat and add the unsalted butter. Once melted and bubbling, carefully place the lamb chops in the pan.

5

Step 5: Sear the lamb chops for 3-4 minutes on each side, depending on thickness, until a golden-brown crust forms and the internal temperature reads 135Β°F (for medium-rare) or longer for desired doneness.

6

Step 6: Remove the lamb chops from the pan and let them rest on a plate for 5 minutes.

7

Step 7: Drizzle the lamb chops with fresh lemon juice and sprinkle with chopped parsley before serving.

8

Step 8: Serve immediately with your choice of sides, such as roasted potatoes or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
4125
cal
232.7g
protein
8.3g
carbs
351.8g
fat

Nutrition Facts

1 serving (1468.6g)
Calories
4125
% Daily Value*
Total Fat 351.8 g 451%
Saturated Fat 142.9 g 714%
Polyunsaturated Fat 4.0 g
Cholesterol 1055 mg 352%
Sodium 2819 mg 123%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 0.4 g
Protein 232.7 g 465%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 22.1 mg 123%
Potassium 3268 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.8%%
22.5%%
76.7%%
Fat: 3166 cal (76.7%%)
Protein: 930 cal (22.5%%)
Carbs: 33 cal (0.8%%)