Nutrition Facts for Lamb chops in sauce

Lamb Chops in Sauce

Image of Lamb Chops in Sauce
Nutriscore Rating: 57/100

Indulge in the rich, savory flavors of perfectly seared *Lamb Chops in Sauce*, an elegant yet approachable dish that's perfect for both weeknight dinners and special occasions. This recipe combines tender lamb chops, seasoned simply with salt, pepper, and fresh thyme, with a luxurious, velvety pan sauce made from red wine, garlic, and a touch of honey for balance. The sauce comes together effortlessly with a roux base, simmering into a flavorful masterpiece that clings beautifully to the lamb. Best served with creamy mashed potatoes, roasted vegetables, or crusty bread to soak up every drop of the sauce, this dish is the epitome of elevated comfort food. Ready in just 35 minutes, it’s a showstopper recipe that's as impressive as it is easy to make. Perfect for keywords like "easy lamb recipe," "wine sauce lamb chops," and "quick gourmet dinner," this dish is a must-try for both novice and seasoned cooks.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 pieces Lamb chops
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh thyme, chopped
  • 2 tablespoons Unsalted butter
  • 1 tablespoon All-purpose flour
  • 0.5 cup Red wine
  • 1 cup Beef or vegetable stock
  • 1 teaspoon Honey
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pat the lamb chops dry with a paper towel, then season both sides evenly with 1 teaspoon of salt and the black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the lamb chops for 3-4 minutes per side or until golden-brown and cooked to your desired doneness. Remove the lamb chops from the skillet and set aside on a plate. Cover with foil to keep warm.

3

In the same skillet, lower the heat to medium and add the remaining tablespoon of olive oil. SautΓ© the minced garlic and fresh thyme for 30 seconds until fragrant.

4

Add the butter to the skillet and allow it to melt. Sprinkle the flour over the butter and whisk for 1 minute to create a roux.

5

Slowly pour in the red wine while whisking to deglaze the pan. Let the mixture simmer for 2 minutes to reduce slightly.

6

Add the beef or vegetable stock and honey to the skillet, stirring well to combine. Increase the heat to medium-high and let the sauce simmer for 5-6 minutes until it thickens slightly. Taste and adjust seasoning with the remaining 0.5 teaspoon of salt, if needed.

7

Return the lamb chops to the skillet and spoon the sauce over them. Let them heat through for 1-2 minutes.

8

Garnish with fresh parsley if desired and serve immediately with the sauce spooned over the top. Pair with mashed potatoes, roasted vegetables, or crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
4151
cal
234.7g
protein
20.7g
carbs
338.3g
fat

Nutrition Facts

1 serving (1814.6g)
Calories
4151
% Daily Value*
Total Fat 338.3 g 434%
Saturated Fat 141.0 g 705%
Polyunsaturated Fat 2.7 g
Cholesterol 1055 mg 352%
Sodium 5285 mg 230%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 1.4 g 5%
Total Sugars 7.0 g
Protein 234.7 g 469%
Vitamin D 0.0 mcg 0%
Calcium 282 mg 22%
Iron 23.7 mg 132%
Potassium 3448 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
23.1%%
74.9%%
Fat: 3044 cal (74.9%%)
Protein: 938 cal (23.1%%)
Carbs: 82 cal (2.0%%)