Nutrition Facts for Lamb and eggplant aubergine stack

Lamb and Eggplant Aubergine Stack

Image of Lamb and Eggplant Aubergine Stack
Nutriscore Rating: 73/100

Elevate your dinner table with this luxurious Lamb and Eggplant Aubergine Stack, a Mediterranean-inspired dish bursting with robust flavors and creamy textures. Tender roasted eggplant slices are layered with a spiced ground lamb mixture infused with cinnamon, cumin, and a rich tomato base, creating a warm and comforting medley of savory notes. Fresh mozzarella and a Parmesan topping add a delightfully gooey and golden finish, making each bite irresistibly indulgent. This one-pan wonder is not only visually stunning but also easy to prepare in under 90 minutes. Serve it with a side of crusty bread or a fresh green salad for a memorable meal that’s perfect for family dinners or special occasions alike.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 large Eggplants (aubergines)
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 500 grams Ground lamb
  • 1 medium, finely chopped Yellow onion
  • 3 minced Garlic cloves
  • 400 grams Canned diced tomatoes
  • 2 tablespoons Tomato paste
  • 2 tablespoons, chopped Fresh parsley
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Ground cumin
  • 200 grams, sliced Fresh mozzarella
  • 50 grams, grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat oven to 200Β°C (392Β°F).

2

Slice the eggplants into 1 cm thick rounds. Lay them on a baking sheet lined with parchment paper, brush with 2 tablespoons of olive oil, and sprinkle with salt and pepper.

3

Roast the eggplant slices in the preheated oven for 20 minutes, flipping them halfway through, until golden and tender.

4

While the eggplants are roasting, heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and garlic and sautΓ© for 2-3 minutes until softened and fragrant.

5

Add the ground lamb to the skillet. Cook, breaking it up with a wooden spoon, until browned, about 5-7 minutes.

6

Stir in canned diced tomatoes, tomato paste, cinnamon, cumin, and half of the parsley. Bring to a simmer, reduce heat, and let it cook for 10 minutes until the sauce thickens. Adjust seasoning with additional salt and pepper, if needed.

7

In a greased baking dish, layer the roasted eggplant slices, the lamb mixture, and slices of fresh mozzarella. Repeat the layers until all ingredients are used, finishing with mozzarella on top.

8

Sprinkle grated Parmesan cheese over the top layer.

9

Bake in the oven for 25-30 minutes until the top is bubbly and golden brown.

10

Remove from the oven and let the dish rest for 5 minutes. Garnish with the remaining chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3222
cal
203.6g
protein
105.3g
carbs
223.5g
fat

Nutrition Facts

1 serving (2376.4g)
Calories
3222
% Daily Value*
Total Fat 223.5 g 287%
Saturated Fat 84.6 g 423%
Polyunsaturated Fat 17.2 g
Cholesterol 662 mg 221%
Sodium 6595 mg 287%
Total Carbohydrate 105.3 g 38%
Dietary Fiber 42.2 g 151%
Total Sugars 59.4 g
Protein 203.6 g 407%
Vitamin D 1.3 mcg 6%
Calcium 2249 mg 173%
Iron 17.8 mg 99%
Potassium 5630 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
25.1%%
61.9%%
Fat: 2011 cal (61.9%%)
Protein: 814 cal (25.1%%)
Carbs: 421 cal (13.0%%)