Nutrition Facts for Lady lunch chicken bundles

Lady Lunch Chicken Bundles

Image of Lady Lunch Chicken Bundles
Nutriscore Rating: 58/100

Delight your guests with these elegant Lady Lunch Chicken Bundles, a showstopping recipe perfect for brunches, showers, or a refined weekday dinner. Tender, lightly seared chicken breasts are wrapped in flaky puff pastry and stuffed with a creamy, flavor-packed filling of cream cheese, fresh spinach, and shredded mozzarella. Enhanced with aromatic garlic and a touch of seasoning, these golden-brown parcels are crisp, buttery, and irresistibly savory. With their visually stunning presentation and restaurant-quality taste, these chic chicken bundles come together in under an hour and are sure to impress. Serve them warm with a simple side salad for a satisfying, well-rounded meal that's as indulgent as it is easy to make.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pieces Boneless, skinless chicken breasts
  • 4 oz Cream cheese, softened
  • 1 cup Fresh spinach, chopped
  • 1 cup Shredded mozzarella cheese
  • 1 teaspoon Minced garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 sheets Puff pastry sheets, thawed
  • 1 piece Egg, beaten (for egg wash)
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.

2

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness, about 1/2 inch thick. Season both sides with salt and pepper.

3

Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook for 2-3 minutes on each side, until lightly browned but not fully cooked through. Remove from the skillet and allow them to cool slightly.

4

In a medium mixing bowl, combine cream cheese, chopped spinach, shredded mozzarella cheese, minced garlic, and a pinch of salt and pepper. Mix well until fully combined.

5

Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 3 equal squares, making 6 squares total.

6

Place one chicken breast on the center of each puff pastry square. Top each piece of chicken with an equal amount of the cheese and spinach mixture.

7

Fold the corners of the puff pastry over the chicken and filling, pinching the edges to seal the bundle completely. Flip the bundle over so the seam is on the bottom, and place on the prepared baking sheet.

8

Brush the tops of the bundles with the beaten egg to create a golden, glossy finish.

9

Bake in the preheated oven for 25-30 minutes, or until the puff pastry is golden brown and the chicken is cooked through with an internal temperature of 165°F (74°C).

10

Let the bundles rest for 5 minutes before serving. Pair with a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2395
cal
212.5g
protein
60.3g
carbs
138.9g
fat

Nutrition Facts

1 serving (982.3g)
Calories
2395
% Daily Value*
Total Fat 138.9 g 178%
Saturated Fat 56.3 g 282%
Polyunsaturated Fat 1.3 g
Cholesterol 836 mg 279%
Sodium 4436 mg 193%
Total Carbohydrate 60.3 g 22%
Dietary Fiber 4.1 g 15%
Total Sugars 6.1 g
Protein 212.5 g 425%
Vitamin D 1.2 mcg 6%
Calcium 1082 mg 83%
Iron 10.6 mg 59%
Potassium 1963 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
36.3%%
53.4%%
Fat: 1250 cal (53.4%%)
Protein: 850 cal (36.3%%)
Carbs: 241 cal (10.3%%)