Refreshingly vibrant and bursting with flavor, Ladies Punch is the ultimate crowd-pleasing drink perfect for any party or brunch gathering. This gorgeous non-alcoholic punch combines the tropical sweetness of pineapple and orange juices with the tart tang of cranberry and lemonade, creating a perfectly balanced medley of fruity flavors. Effervescent sparkling water adds a delightful fizz, while thin slices of fresh lemon and orange provide a pop of color and a subtle citrusy aroma. Finished with cooling mint leaves and plenty of ice, this easy-to-make punch is ready in just 10 minutes and serves up to 10 guests. Serve it in a chilled glass with a slice of fruit or a sprig of mint for an impressive and refreshing touch. This recipe is ideal for weddings, baby showers, or any celebration where a sparkling, refreshing beverage is a must-have centerpiece.
In a large punch bowl, combine the pineapple juice, orange juice, lemonade, and cranberry juice. Stir well to mix the flavors together.
Add the slices of lemon and orange to the bowl, spreading them out evenly for decoration and flavor infusion.
Gently stir in the sparkling water or club soda to give the punch a refreshing fizz.
Add the fresh mint leaves and ice cubes to the punch bowl, stirring gently to distribute them evenly.
Taste the punch and adjust sweetness if needed by adding a splash of simple syrup or more juice.
Serve immediately in chilled glasses, garnished with additional mint leaves or fruit slices if desired.
Calories |
1581 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58 mg | 3% | |
| Total Carbohydrate | 377.9 g | 137% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 321.6 g | ||
| Protein | 16.2 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 667 mg | 51% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 4185 mg | 89% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.