Nutrition Facts for Labna yoghurt cheese

Labna Yoghurt Cheese

Image of Labna Yoghurt Cheese
Nutriscore Rating: 67/100

Transform your everyday Greek yoghurt into rich, creamy Labna Yoghurt Cheese with this easy, no-cook recipe that’s sure to become a staple in your kitchen. By simply blending yoghurt with fine sea salt and allowing it to drain overnight, you'll create a luscious, tangy spread that's perfect for any occasion. Serve it drizzled with olive oil and a dash of za’atar or your favorite dried herbs for an added burst of flavor. Ideal as a dip, a spread for fresh bread, or a complement to crudités, this versatile dish is as healthy as it is delicious. With minimal effort and maximum payoff, Labna makes a stunning addition to your appetizer lineup.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
24 hr
🕐
Total Time
24 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 500 grams Greek yoghurt (full-fat or plain unsweetened)
  • 0.5 teaspoons Fine sea salt
  • 2 tablespoons Olive oil (optional, for serving)
  • 1 teaspoons Za'atar or dried herbs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, combine the Greek yoghurt and sea salt. Mix well to ensure the salt is evenly distributed.

2

Line a fine mesh sieve or colander with a piece of cheesecloth, muslin, or a clean kitchen towel. Place the sieve over a bowl to catch any liquid that drains out.

3

Spoon the salted yoghurt into the center of the lined sieve, spreading it out slightly.

4

Gather the edges of the cheesecloth and tie them together with kitchen twine to form a pouch. Alternatively, use a rubber band to secure the cloth at the top.

5

Allow the yoghurt to drain in the refrigerator for 24 hours. The whey will drip into the bowl, resulting in thick and creamy labna in the cloth.

6

After 24 hours, unwrap the cheesecloth and transfer the labna to an airtight container. Discard the liquid whey or use it in other recipes like smoothies or soups.

7

To serve, drizzle the labna with olive oil and sprinkle with za'atar or dried herbs. Pair it with fresh bread, pita, crackers, or raw vegetables for dipping.

8

Store in the refrigerator for up to one week in an airtight container.

Cooking Tip: Take your time with each step for the best results!
642
cal
33.5g
protein
20.6g
carbs
43.8g
fat

Nutrition Facts

1 serving (531.0g)
Calories
642
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 1140 mg 50%
Total Carbohydrate 20.6 g 7%
Dietary Fiber 0.3 g 1%
Total Sugars 13.3 g
Protein 33.5 g 67%
Vitamin D 0.0 mcg 0%
Calcium 506 mg 39%
Iron 0.5 mg 3%
Potassium 503 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
21.9%%
64.6%%
Fat: 394 cal (64.6%%)
Protein: 134 cal (21.9%%)
Carbs: 82 cal (13.5%%)