Nutrition Facts for La choy bamboo beef

La Choy Bamboo Beef

Image of La Choy Bamboo Beef
Nutriscore Rating: 70/100

Experience the bold flavors of La Choy Bamboo Beef, a quick and savory stir-fry that brings the essence of Asian-inspired cuisine straight to your dinner table. This recipe pairs tender slices of marinated beef sirloin with crisp bamboo shoots and aromatic green onions, all enveloped in a rich, umami-infused sauce made with soy, ginger, and a hint of sesame oil. Cooked in just 15 minutes, this dish is perfect for busy weeknights or when you're craving takeout-style flavor at home. Served over fluffy white rice, this hearty meal is bursting with vibrant textures and a balance of sweet and savory notes. Satisfy your stir-fry cravings with this simple yet irresistible La Choy Bamboo Beef recipeβ€”a family favorite that's sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Beef sirloin, thinly sliced
  • 0.25 cup Soy sauce
  • 2 tablespoons Cornstarch
  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 1 can (8 ounces) Bamboo shoots, drained and sliced
  • 4 Green onions, sliced
  • 0.5 cup Beef broth
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 4 cups Cooked white rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, combine the sliced beef with 2 tablespoons of soy sauce and 1 tablespoon of cornstarch. Mix well and let marinate for 10 minutes.

2

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil and swirl to coat.

3

Add the marinated beef to the skillet in a single layer. Sear for 2-3 minutes on each side until browned but not fully cooked. Remove the beef from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir in the minced garlic and ginger, cooking for about 30 seconds until fragrant.

5

Add the bamboo shoots and sliced green onions to the skillet. Stir-fry for 2-3 minutes until the vegetables are crisp-tender.

6

Return the beef to the skillet. Pour in the beef broth, the remaining 2 tablespoons of soy sauce, sugar, and sesame oil. Stir well to combine.

7

In a small bowl, whisk together the remaining 1 tablespoon of cornstarch with 2 tablespoons of water to form a slurry. Pour it into the skillet while stirring continuously. Cook for 2-3 minutes until the sauce thickens.

8

Remove the skillet from heat and serve the bamboo beef hot over cooked white rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2545
cal
150.3g
protein
225.4g
carbs
111.2g
fat

Nutrition Facts

1 serving (1655.3g)
Calories
2545
% Daily Value*
Total Fat 111.2 g 143%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 23.2 g
Cholesterol 318 mg 106%
Sodium 4636 mg 202%
Total Carbohydrate 225.4 g 82%
Dietary Fiber 10.1 g 36%
Total Sugars 13.3 g
Protein 150.3 g 301%
Vitamin D 0.0 mcg 0%
Calcium 228 mg 18%
Iron 23.1 mg 128%
Potassium 3439 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
24.0%%
40.0%%
Fat: 1000 cal (40.0%%)
Protein: 601 cal (24.0%%)
Carbs: 901 cal (36.0%%)