Nutrition Facts for Kraut and kielbasa
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Kraut and Kielbasa

Image of Kraut and Kielbasa
Nutriscore Rating: 59/100

Savor the comforting flavors of Eastern Europe with this hearty Kraut and Kielbasa recipe, a one-pan wonder that's perfect for cozy weeknight dinners or casual gatherings. Featuring plump kielbasa sausage paired with tangy sauerkraut, sweet apples, and a medley of earthy caraway seeds and rich brown sugar, this dish balances savory, sweet, and tart notes in every bite. A quick sauté of onions and apples in butter creates a flavorful base, while chicken broth ties everything together, simmering to perfection in just 35 minutes. Serve this savory creation on its own or with crusty bread or creamy mashed potatoes for an irresistibly satisfying meal. Ideal for fans of rustic comfort food, Kraut and Kielbasa is a simple recipe with bold flavors that will transport your taste buds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound kielbasa sausage
  • 16 ounces sauerkraut
  • 1 medium yellow onion
  • 1 medium apple
  • 2 tablespoons butter
  • 1 tablespoon brown sugar
  • 1 teaspoon caraway seeds
  • 1 cup chicken broth
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the kielbasa into 1/2-inch thick rounds and set aside.

2

Finely chop the onion and core, then dice the apple into small pieces.

3

In a large skillet or Dutch oven, melt the butter over medium heat.

4

Add the chopped onion to the skillet and sauté for 3-4 minutes until softened and translucent.

5

Stir in the diced apple and cook for another 2-3 minutes until slightly softened.

6

Add the kielbasa slices to the skillet and cook for 4-5 minutes until lightly browned on both sides.

7

Reduce the heat to medium-low and stir in the sauerkraut, brown sugar, caraway seeds, chicken broth, salt, and black pepper.

8

Cover the skillet and let the mixture simmer for 20 minutes, stirring occasionally. Allow the flavors to meld together and ensure the sauerkraut is heated through.

9

Taste and adjust seasoning with additional salt or pepper if desired.

10

Serve hot on its own or paired with your favorite rustic bread or mashed potatoes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
450
cal
14.5g
protein
20.8g
carbs
34.2g
fat

Nutrition Facts

1 serving (371.4g)
Calories
450
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 2214 mg 96%
Total Carbohydrate 20.8 g 8%
Dietary Fiber 5.6 g 20%
Total Sugars 13.0 g
Protein 14.5 g 29%
Vitamin D 0.1 mcg 1%
Calcium 90 mg 7%
Iron 3.0 mg 17%
Potassium 614 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
13.1%%
68.4%%
Fat: 1226 cal (68.4%%)
Protein: 234 cal (13.1%%)
Carbs: 332 cal (18.5%%)