Nutrition Facts for Krafty dinner mac cheese veggies
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Krafty Dinner Mac Cheese Veggies

Image of Krafty Dinner Mac Cheese Veggies
Nutriscore Rating: 61/100

Elevate your weeknight dinner game with this quick and colorful Krafty Dinner Mac & Cheese Veggies recipe—where creamy, cheesy comfort meets fresh, wholesome goodness. This family-friendly dish combines the ease of boxed macaroni and cheese with a medley of vibrant vegetables like tender broccoli florets, sweet carrots, and nutrient-packed peas, all lightly sautéed in olive oil for a crisp-tender bite. With just 25 minutes from start to finish, this recipe is perfect for a busy night, packing in flavor, texture, and a pop of color in every bowl. Serve this irresistible combination of cheesy pasta and veggies as a standalone meal—or as a delightful side dish—and enjoy a balanced twist on a classic comfort food favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 box boxed macaroni and cheese
  • 2 tablespoons butter
  • 0.25 cup milk
  • 1 cup broccoli florets
  • 0.5 cup carrots, thinly sliced
  • 0.5 cup frozen peas
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a medium pot of water to a boil and cook the macaroni from the boxed macaroni and cheese according to the package instructions. Reserve about 1/4 cup of pasta water before draining and set aside.

2

While the pasta is cooking, heat olive oil in a medium skillet over medium heat.

3

Add broccoli florets, sliced carrots, and frozen peas to the skillet. Sauté for 5–7 minutes until the vegetables are tender and slightly crisp. Season with salt and black pepper, then remove from heat.

4

In the same pot used for the macaroni, add butter, milk, the cheese sauce packet from the box, and the reserved pasta water. Whisk together over low heat until smooth and combined.

5

Add the cooked macaroni back into the pot, stirring until the pasta is fully coated in the cheese sauce.

6

Gently fold in the sautéed vegetables, ensuring they are evenly distributed.

7

Serve immediately, hot and creamy, and garnish with additional black pepper if desired.

Cooking Tip: Take your time with each step for the best results!
296
cal
8.9g
protein
38.2g
carbs
14.7g
fat

Nutrition Facts

1 serving (132.8g)
Calories
296
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 601 mg 26%
Total Carbohydrate 38.2 g 14%
Dietary Fiber 3.5 g 12%
Total Sugars 7.0 g
Protein 8.9 g 18%
Vitamin D 0.3 mcg 1%
Calcium 147 mg 11%
Iron 1.7 mg 10%
Potassium 225 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
11.1%%
41.3%%
Fat: 530 cal (41.3%%)
Protein: 142 cal (11.1%%)
Carbs: 612 cal (47.6%%)