Nutrition Facts for Kossman pork and beans

Kossman Pork and Beans

Image of Kossman Pork and Beans
Nutriscore Rating: 76/100

Warm, hearty, and brimming with bold flavors, Kossman Pork and Beans is the ultimate comfort food dish that combines tender, slow-simmered pork shoulder with creamy white beans in a rich, smoky tomato broth. Perfect for a cozy family dinner, this one-pot recipe is elevated with aromatic spices like smoked paprika and cumin, along with a touch of molasses for subtle sweetness and apple cider vinegar for a tangy finish. With just 20 minutes of prep and a mouthwatering simmer time, it’s an easy and satisfying meal to pair with crusty bread or rice. Ideal for fans of rustic, homestyle cooking, this savory dish is as much about the comforting texture as it is about the complex layers of flavor. Plus, it’s a great make-ahead option that tastes even better the next day!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds pork shoulder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 4 large garlic cloves
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 14 ounces canned diced tomatoes
  • 2 cups chicken broth
  • 2 leaves bay leaves
  • 30 ounces canned white beans (such as cannellini or great northern beans)
  • 2 tablespoons molasses
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Trim excess fat from the pork shoulder and cut it into 2-inch chunks. Sprinkle the pork pieces evenly with salt and black pepper.

2

Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Once the oil is hot, sear the pork pieces in batches until browned on all sides. Remove the pork from the pot and set aside.

3

While the pork is searing, finely chop the onion and mince the garlic cloves.

4

Lower the heat to medium and sautΓ© the chopped onion in the same pot until translucent, about 5 minutes. Add the minced garlic, smoked paprika, and cumin, and cook for an additional minute until fragrant.

5

Stir in the canned diced tomatoes with their juices, chicken broth, and bay leaves. Bring the mixture to a simmer.

6

Return the seared pork to the pot, along with any juices that accumulated on the plate. Reduce the heat to low, cover, and simmer gently for 1 hour, stirring occasionally.

7

Meanwhile, drain and rinse the canned white beans. After the pork has simmered for 1 hour, add the beans, molasses, and apple cider vinegar to the pot.

8

Stir everything well and continue to simmer uncovered for an additional 30–45 minutes until the pork is tender and the sauce has thickened to your liking.

9

Taste the dish and adjust seasoning as needed with additional salt or pepper. Discard the bay leaves before serving.

10

Serve hot, garnished with fresh parsley if desired. Pair with crusty bread or rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3337
cal
273.3g
protein
202.2g
carbs
151.2g
fat

Nutrition Facts

1 serving (2906.5g)
Calories
3337
% Daily Value*
Total Fat 151.2 g 194%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 6.1 g
Cholesterol 808 mg 269%
Sodium 7274 mg 316%
Total Carbohydrate 202.2 g 74%
Dietary Fiber 51.6 g 184%
Total Sugars 55.8 g
Protein 273.3 g 547%
Vitamin D 0.0 mcg 0%
Calcium 959 mg 74%
Iron 33.9 mg 188%
Potassium 7384 mg 157%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
33.5%%
41.7%%
Fat: 1360 cal (41.7%%)
Protein: 1093 cal (33.5%%)
Carbs: 808 cal (24.8%%)