Nutrition Facts for Korean bulgogi
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Korean Bulgogi

Image of Korean Bulgogi
Nutriscore Rating: 60/100

Delight your taste buds with the rich, savory flavors of *Korean Bulgogi*, a beloved dish that's a cornerstone of Korean cuisine. This mouthwatering recipe features thinly sliced beef ribeye marinated in a harmonious blend of soy sauce, sesame oil, garlic, and a touch of sweetness from sugar, with optional kiwi to tenderize the meat for that irresistibly melt-in-your-mouth texture. Carrots, onions, and green onions add layers of flavor and texture, while sesame seeds provide a nutty finish. Quickly stir-fried to achieve caramelized edges, this dish is ready in just minutes, making it perfect for busy weeknights or special gatherings. Serve it over steamed rice and pair with classic Korean sides like kimchi for an authentic dining experience. Whether you're a Korean food enthusiast or a curious first-timer, this Bulgogi recipe delivers bold, delicious flavors that will have everyone coming back for seconds. SEO keywords: Korean Bulgogi, bulgogi recipe, Korean BBQ beef, easy Korean dishes.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound beef ribeye
  • 0.333 cup soy sauce
  • 2.5 tablespoons sugar
  • 2 tablespoons sesame oil
  • 4 cloves minced garlic
  • 1 bunch green onion
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon sesame seeds
  • 1 small carrot
  • 0.5 kiwi (optional, for tenderizing)
  • 1 small onion
  • 2 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Freeze the beef ribeye for about 20-30 minutes until firm but not frozen solid. This makes it easier to slice thinly.

2

Slice the ribeye across the grain into very thin strips, roughly 1/8-inch thick.

3

In a large bowl, combine soy sauce, sugar, sesame oil, minced garlic, finely chopped green onion, ground black pepper, and sesame seeds.

4

Peel and grate the carrot and add it to the marinade mix.

5

If using a kiwi for tenderizing, peel and mash half of it and add to the marinade.

6

Finely slice the onion and add to the marinade.

7

Add the sliced beef to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 1 hour, up to overnight for more flavor.

8

Heat a large skillet or grill pan over medium-high heat and add vegetable oil.

9

Once the oil is hot, add the marinated beef, being careful not to overcrowd the pan. Cook in batches if necessary.

10

Stir-fry the beef for about 2-3 minutes per side, until fully cooked and caramelized around the edges.

11

Remove cooked beef from the pan and serve immediately with steamed rice and your choice of sides like kimchi or sautéed vegetables.

Cooking Tip: Take your time with each step for the best results!
539
cal
27.2g
protein
17.2g
carbs
41.1g
fat

Nutrition Facts

1 serving (238.8g)
Calories
539
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 7.6 g
Cholesterol 91 mg 30%
Sodium 905 mg 39%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 11.0 g
Protein 27.2 g 54%
Vitamin D 0.4 mcg 2%
Calcium 62 mg 5%
Iron 4.1 mg 23%
Potassium 652 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
19.9%%
67.5%%
Fat: 1479 cal (67.5%%)
Protein: 436 cal (19.9%%)
Carbs: 274 cal (12.5%%)