Nutrition Facts for Koolaid yogurt dip

Koolaid Yogurt Dip

Image of Koolaid Yogurt Dip
Nutriscore Rating: 75/100

Brighten up snack time with this vibrant and tangy Kool-Aid Yogurt Dip, a playful twist on a classic fruit dip that's as colorful as it is delicious! Featuring creamy plain Greek yogurt infused with your favorite unsweetened Kool-Aid drink mix, a touch of powdered sugar, and fragrant vanilla extract, this quick and easy recipe takes just 5 minutes to whip up. The result is a rich and silky dip with a bold, fruity flavor that's perfect for pairing with an array of fresh fruits. Whether you're hosting a party or looking for a fun snack idea for kids, this no-cook, customizable dip is destined to be a crowd-pleaser. Plus, it’s easily adaptable with your choice of Kool-Aid flavors, making it as versatile as it is fun. Prepare it ahead of time for an extra burst of flavor, and watch as it steals the spotlight at your next gathering!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Plain Greek yogurt
  • 1 packet Kool-Aid drink mix (unsweetened)
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Milk
  • 2 cups Assorted fresh fruits (for dipping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized bowl, add the plain Greek yogurt.

2

Sprinkle the unsweetened Kool-Aid drink mix over the yogurt and mix thoroughly until evenly combined.

3

Gradually sift in the powdered sugar, 1 tablespoon at a time, and mix well to adjust sweetness to your taste.

4

Stir in the vanilla extract for extra flavor.

5

If the dip feels too thick, add 1 tablespoon of milk and stir until the desired consistency is achieved.

6

Transfer the dip to a serving bowl and pair it with an assortment of fresh fruits for dipping.

7

Serve immediately or chill in the refrigerator for up to 2 hours before serving for an enhanced flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
488
cal
28.0g
protein
85.2g
carbs
5.7g
fat

Nutrition Facts

1 serving (754.8g)
Calories
488
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 26 mg 9%
Sodium 96 mg 4%
Total Carbohydrate 85.2 g 31%
Dietary Fiber 9.5 g 34%
Total Sugars 68.8 g
Protein 28.0 g 56%
Vitamin D 0.2 mcg 1%
Calcium 364 mg 28%
Iron 1.1 mg 6%
Potassium 1009 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.6%%
22.2%%
10.2%%
Fat: 51 cal (10.2%%)
Protein: 112 cal (22.2%%)
Carbs: 340 cal (67.6%%)