Kl Salat Cabbage Salad
Bright, crisp, and full of zesty flavor, Kl Salat Cabbage Salad is a refreshing twist on a classic coleslaw that’s perfect for any meal. This vibrant salad features finely shredded green cabbage, sweet grated carrots, and a pop of freshness from chopped dill, all tied together with a tangy apple cider vinegar dressing lightly sweetened with honey. Thinly sliced red onion adds a touch of sharpness, while toasted sunflower seeds provide a nutty crunch. Ready in just 15 minutes and made entirely with wholesome ingredients, this no-cook side dish is ideal for barbecues, potlucks, or as a light, healthy accompaniment to your favorite meals. Serve chilled to let the flavors fully meld and enjoy a garden-fresh bite in every forkful!
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 2 medium Carrot
- 2 tablespoons Fresh dill
- 0.5 small Red onion
- 3 tablespoons Apple cider vinegar
- 2 tablespoons Olive oil
- 1 teaspoon Honey
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Sunflower seeds
Instructions
Remove any wilted outer leaves from the green cabbage, then thinly slice it into fine shreds using a sharp knife or mandoline. Place the sliced cabbage into a large mixing bowl.
Peel and grate the carrots using a box grater or food processor, then add them to the bowl with the cabbage.
Finely chop the fresh dill and thinly slice the red onion. Add both to the mixing bowl.
In a small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and black pepper until well combined to make the dressing.
Pour the dressing over the cabbage mixture and toss thoroughly to coat all the vegetables evenly.
Toast the sunflower seeds in a dry skillet over medium heat for 2–3 minutes until golden and fragrant. Remove from heat and allow to cool slightly.
Sprinkle the toasted sunflower seeds over the salad and give it a final gentle toss.
Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld. Serve chilled as a side dish or light meal.
Nutrition Facts
Calories |
542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.6 g | 48% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2501 mg | 109% | |
| Total Carbohydrate | 46.5 g | 17% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 23.9 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 215 mg | 17% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1178 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
