Nutrition Facts for Kiwi and tomatillo pico de gallo

Kiwi and Tomatillo Pico De Gallo

Image of Kiwi and Tomatillo Pico De Gallo
Nutriscore Rating: 83/100

Brighten up your appetizer game with this unique Kiwi and Tomatillo Pico de Gallo, a refreshing twist on the classic salsa. Juicy, sweet kiwi pairs beautifully with the tangy bite of fresh tomatillos, creating a zesty, vibrant base that’s perfectly complemented by Roma tomato, red onion, and a hint of heat from jalapeño. A splash of fresh lime juice and a sprinkle of cilantro bring all the flavors together for a boldly refreshing dip that’s ideal for tortilla chips, tacos, or grilled meats. Ready in just 15 minutes and completely no-cook, this nutrient-packed pico de gallo is the perfect blend of sweet and savory, delivering a tropical flair to your snack table. Whether you're hosting a fiesta or simply craving something fresh, this kiwi salsa is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 whole (ripe) Kiwi
  • 4 whole (medium) Tomatillos
  • 1 whole Roma tomato
  • 0.5 medium (finely chopped) Red onion
  • 1 whole (seeded and minced, adjust to taste) Jalapeño pepper
  • 0.25 cup (chopped) Cilantro
  • 2 tablespoons (freshly squeezed) Lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the kiwis and finely dice them into small cubes. Add them to a mixing bowl.

2

Husk and rinse the tomatillos. Dice them into small cubes and add them to the bowl with the kiwis.

3

Finely dice the Roma tomato and add it to the bowl.

4

Finely chop half of a red onion and add it to the mixture.

5

Remove the seeds from the jalapeño (if you prefer less heat), mince it finely, and stir it into the bowl.

6

Chop the fresh cilantro and add it to the mixture.

7

Drizzle fresh lime juice over the ingredients, then season with salt and ground black pepper.

8

Gently toss all the ingredients together until well mixed.

9

Taste and adjust the seasoning with more lime juice, salt, or pepper, if needed.

10

Serve immediately as a dip with tortilla chips, or refrigerate for 10-15 minutes to let the flavors meld together. Enjoy as a topping or side for your favorite dishes!

Cooking Tip: Take your time with each step for the best results!
257
cal
6.2g
protein
61.9g
carbs
2.0g
fat

Nutrition Facts

1 serving (572.6g)
Calories
257
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 61.9 g 23%
Dietary Fiber 11.4 g 41%
Total Sugars 32.8 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 2.7 mg 15%
Potassium 757 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.3%%
8.5%%
6.2%%
Fat: 18 cal (6.2%%)
Protein: 24 cal (8.5%%)
Carbs: 247 cal (85.3%%)