Nutrition Facts for Kings arms tavernn sweet potatoes
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Kings Arms Tavernn Sweet Potatoes

Image of Kings Arms Tavernn Sweet Potatoes
Nutriscore Rating: 57/100

Indulge in the nostalgic flavors of colonial America with the Kings Arms Tavern Sweet Potatoes, a delightfully rich and comforting side dish perfect for holiday feasts or special family dinners. This crowd-pleasing recipe combines velvety mashed sweet potatoes infused with warm spices like cinnamon and nutmeg, a touch of brown sugar for caramelized sweetness, and a splash of heavy cream for luxurious creaminess. Topped with golden, gooey marshmallows, this dish strikes the perfect balance between sweet and savory. With just 20 minutes of prep time and a baked finish that’s irresistibly toasty, this recipe is a must-have for impressing guests while keeping things deliciously simple. Perfect for Thanksgiving or any time sweet potato casserole cravings strike, this dish offers a slice of history with every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large sweet potatoes
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.5 cup heavy cream
  • 0.5 teaspoon salt
  • 2 cups marshmallows
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Wash and peel the sweet potatoes, then cut them into 1-inch chunks.

3

Bring a large pot of water to a boil and add the sweet potatoes. Cook for 15-20 minutes or until they are fork-tender.

4

Drain the sweet potatoes and transfer them to a large mixing bowl.

5

Add the butter, brown sugar, cinnamon, nutmeg, heavy cream, and salt to the sweet potatoes.

6

Mash the sweet potatoes with a potato masher or hand mixer until smooth and well combined.

7

Transfer the mashed sweet potatoes into a greased 9x13-inch baking dish, spreading them out evenly.

8

Sprinkle the marshmallows evenly over the top.

9

Bake in the preheated oven for 15-20 minutes, or until the marshmallows are golden and bubbly.

10

Remove from the oven and let cool for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
373
cal
2.1g
protein
59.8g
carbs
14.3g
fat

Nutrition Facts

1 serving (188.8g)
Calories
373
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 243 mg 11%
Total Carbohydrate 59.8 g 22%
Dietary Fiber 3.8 g 13%
Total Sugars 36.4 g
Protein 2.1 g 4%
Vitamin D 0.1 mcg 1%
Calcium 62 mg 5%
Iron 1.5 mg 8%
Potassium 60 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
2.1%%
34.4%%
Fat: 776 cal (34.4%%)
Protein: 47 cal (2.1%%)
Carbs: 1436 cal (63.5%%)