Nutrition Facts for Kielbasa bean slow cooker soup

Kielbasa Bean Slow Cooker Soup

Image of Kielbasa Bean Slow Cooker Soup
Nutriscore Rating: 74/100

Cozy up to a hearty bowl of Kielbasa Bean Slow Cooker Soup, a flavorsome and effortless meal perfect for busy weeknights or chilly days. This savory soup combines tender slices of kielbasa sausage with a wholesome blend of white and black beans, vibrant vegetables like carrots, celery, and onion, and aromatic spices like smoked paprika, thyme, and oregano. Simmered low and slow in a rich chicken broth, the flavors meld beautifully, creating a comforting, protein-packed dish. With just 15 minutes of prep time, your slow cooker does all the work, leaving you with a soul-warming soup that’s both satisfying and easy to make. Serve it with crusty bread for a complete, crowd-pleasing meal, and don’t forget a sprinkle of fresh parsley for a bright, herbaceous finish!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 12 ounces kielbasa sausage
  • 15 ounces white beans (navy or cannellini), drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 15 ounces diced tomatoes with juice
  • 4 cups chicken broth
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 3 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, for garnish (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the kielbasa sausage into bite-sized rounds or half-moons.

2

In a slow cooker, add the sliced kielbasa, drained and rinsed white beans, drained and rinsed black beans, and diced tomatoes with their juice.

3

Add the chicken broth, diced onion, diced carrots, diced celery, and minced garlic to the slow cooker.

4

Sprinkle in the smoked paprika, dried thyme, dried oregano, and salt and pepper. Add the bay leaf for added aroma and flavor.

5

Stir everything together to combine the ingredients evenly.

6

Cover and cook on LOW for 6-8 hours or HIGH for 4-5 hours, until the vegetables are tender and the flavors are well combined.

7

Remove the bay leaf before serving.

8

Ladle the soup into bowls and garnish with chopped fresh parsley if desired.

9

Serve the soup warm with crusty bread or crackers on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1835
cal
97.5g
protein
193.3g
carbs
77.5g
fat

Nutrition Facts

1 serving (2935.8g)
Calories
1835
% Daily Value*
Total Fat 77.5 g 99%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 0.0 g
Cholesterol 160 mg 53%
Sodium 6472 mg 281%
Total Carbohydrate 193.3 g 70%
Dietary Fiber 58.6 g 209%
Total Sugars 35.9 g
Protein 97.5 g 195%
Vitamin D 0.0 mcg 0%
Calcium 707 mg 54%
Iron 25.6 mg 142%
Potassium 5918 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.6%%
21.0%%
37.5%%
Fat: 697 cal (37.5%%)
Protein: 390 cal (21.0%%)
Carbs: 773 cal (41.6%%)