Perfect for busy parents and growing appetites, this quick and easy Kids Snack Mix is a no-bake treat thatβs packed with flavor and nutrition! Featuring a delightful blend of salty mini pretzels, crunchy Cheerios, cheesy Goldfish crackers, and sweet mini chocolate candies, this mix is balanced with dried cranberries and optional peanuts for a wholesome twist. Air-popped, lightly salted popcorn adds a light, airy texture, making it an irresistible snack that satisfies every craving. Ready in just 10 minutes, this kid-friendly recipe is ideal for after-school munchies, lunchbox additions, or on-the-go snacks. Plus, itβs easily customizable for dietary preferences, offering a fun way to mix and match flavors. Get ready to whip up a snack mix that's sure to be a hit with kids and adults alike!
In a large mixing bowl, combine the mini pretzels, Cheerios cereal, and Goldfish crackers.
Gently fold in the mini chocolate candies, dried cranberries, and peanuts if using.
Add the popcorn to the mix, ensuring even distribution of all ingredients.
Use a large spoon or clean hands to toss everything together so it's evenly mixed.
Portion the snack mix into resealable snack bags or small containers for easy serving.
Store in an airtight container at room temperature for up to 5 days.
Calories |
2793 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.9 g | 102% | |
| Saturated Fat | 19.1 g | 96% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 14 mg | 5% | |
| Sodium | 5252 mg | 228% | |
| Total Carbohydrate | 467.2 g | 170% | |
| Dietary Fiber | 32.9 g | 118% | |
| Total Sugars | 139.0 g | ||
| Protein | 59.3 g | 119% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 461 mg | 35% | |
| Iron | 29.3 mg | 163% | |
| Potassium | 1644 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.