Nutrition Facts for Keto whipped berry cream cheese
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Keto Whipped Berry Cream Cheese

Image of Keto Whipped Berry Cream Cheese
Nutriscore Rating: 50/100

Indulge in the creamy, fruity goodness of Keto Whipped Berry Cream Cheese, a low-carb treat that's as versatile as it is delicious! This recipe combines softened cream cheese, rich heavy whipping cream, and a medley of vibrant mixed berriesβ€”perfectly sweetened with powdered erythritol for a keto-friendly twist. A hint of vanilla extract and optional lemon zest elevate the flavor, while the quick prep time makes it ideal for busy kitchens. Whipped to airy perfection, this luscious dessert or snack can be chilled and served as a dip for keto cookies and crackers, or as a dreamy topping for your favorite keto pancakes and waffles. Whether you're hosting a brunch or craving a guilt-free indulgence, this recipe is sure to satisfy your taste buds while keeping your macros in check!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 oz cream cheese (softened)
  • 1 cup heavy whipping cream
  • 1 cup mixed berries (e.g., strawberries, raspberries, and blueberries, fresh or frozen)
  • 2 tbsp powdered erythritol or preferred keto-friendly sweetener
  • 1 tsp vanilla extract
  • 0.5 tsp lemon zest (optional for added flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

If using frozen berries, thaw them completely and pat them dry with paper towels to remove excess moisture.

2

In a mixing bowl, combine the softened cream cheese, heavy whipping cream, powdered erythritol, and vanilla extract.

3

Using a handheld mixer or a stand mixer with a whisk attachment, whip the mixture on medium speed for about 2-3 minutes until light and fluffy.

4

Fold in the berries gently to create streaks of color, or mash the berries slightly before folding for a smoother consistency.

5

For extra flavor, fold in the optional lemon zest.

6

Transfer the whipped berry cream cheese to a serving bowl and refrigerate for at least 10 minutes to let it firm up slightly.

7

Serve chilled as a dip for keto cookies, celery sticks, or almond crackers, or use as a topping for keto pancakes or waffles.

⚑
Cooking Tip: Take your time with each step for the best results!
325
cal
2.1g
protein
13.0g
carbs
30.1g
fat

Nutrition Facts

1 serving (133.1g)
Calories
325
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 112 mg 5%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 4.8 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.3 mg 1%
Potassium 77 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
2.5%%
81.7%%
Fat: 1080 cal (81.7%%)
Protein: 33 cal (2.5%%)
Carbs: 208 cal (15.8%%)