Nutrition Facts for Keto vegan goddess dressing

Keto Vegan Goddess Dressing

Image of Keto Vegan Goddess Dressing
Nutriscore Rating: 69/100

Elevate your salads and veggie platters with this rich and creamy Keto Vegan Goddess Dressing, a plant-based delight that's both low-carb and packed with flavor. This recipe features a luscious blend of soaked raw cashews, avocado oil, tahini, and nutritional yeast for a velvety texture, while fresh parsley, cilantro, and chives infuse it with vibrant herby notes. Finished with a tangy kick of lemon juice and apple cider vinegar, this dairy-free dressing is perfect for drizzling over greens, dipping roasted vegetables, or enhancing grain-free bowls. Ready in just 10 minutes, it’s a versatile and keto-friendly addition to any meal with bold flavors and simple ingredients.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 0.5 cups Raw cashews
  • 0.25 cups Water
  • 0.25 cups Avocado oil
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Fresh lemon juice
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Tahini
  • 0.25 cups Fresh parsley
  • 0.25 cups Fresh cilantro
  • 2 tablespoons Fresh chives
  • 2 whole Garlic cloves
  • 0.5 teaspoons Sea salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 cups Water (optional for thinning)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Soak the raw cashews in hot water for 20 minutes to soften them, then drain and rinse.

2

In a blender or food processor, combine the soaked cashews, 1/4 cup water, avocado oil, apple cider vinegar, lemon juice, nutritional yeast, and tahini.

3

Add the fresh parsley, cilantro, chives, garlic cloves, sea salt, and black pepper to the blender.

4

Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides if needed. If the consistency is too thick for your liking, add up to 1/4 cup additional water, 1 tablespoon at a time, and blend again.

5

Taste and adjust seasoning if necessary, adding a pinch of salt or an extra squeeze of lemon juice as desired.

6

Transfer the dressing to an airtight container or jar and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Serve as a salad dressing, veggie dip, or sauce for roasted vegetables. Store leftovers in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1088
cal
27.0g
protein
34.5g
carbs
97.1g
fat

Nutrition Facts

1 serving (365.9g)
Calories
1088
% Daily Value*
Total Fat 97.1 g 124%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1232 mg 54%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 9.1 g 32%
Total Sugars 4.4 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 2381 mg 183%
Iron 10720.6 mg 59559%
Potassium 1029 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
9.6%%
78.0%%
Fat: 873 cal (78.0%%)
Protein: 108 cal (9.6%%)
Carbs: 138 cal (12.3%%)