Nutrition Facts for Keto tortitas de carne toledo

Keto Tortitas de Carne Toledo

Image of Keto Tortitas de Carne Toledo
Nutriscore Rating: 59/100

Savor the rich and bold flavors of Keto Tortitas de Carne Toledo, a mouthwatering low-carb twist on a classic Spanish-inspired dish. These tender and juicy beef and pork patties are seasoned to perfection with smoked paprika, cumin, garlic, and fresh parsley, making them a protein-packed delight with only the best keto-friendly ingredients. Almond flour binds the patties beautifully while keeping them gluten-free, and the golden sear in olive oil adds a delectable crispness. Ready in just 35 minutes, these savory keto meat patties are ideal for a quick weeknight dinner or meal prep. Serve them hot with a refreshing side salad or roasted vegetables for a satisfying and wholesome keto meal. Perfect for anyone following a ketogenic diet or simply craving a flavorful home-cooked dish, you'll love this easy-to-make recipe that's bursting with Mediterranean-inspired goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 g Ground beef (80% lean)
  • 250 g Ground pork
  • 50 g Almond flour
  • 2 large Eggs
  • 2 Garlic cloves, minced
  • 30 g Fresh parsley, chopped
  • 1 tsp Smoked paprika
  • 1 tsp Cumin powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 3 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, ground pork, and almond flour.

2

Crack the eggs into the bowl and mix thoroughly to bind the ingredients together.

3

Add the minced garlic, chopped parsley, smoked paprika, cumin powder, salt, and black pepper to the meat mixture. Combine well until evenly distributed.

4

Divide the mixture into equal portions and shape each into a patty, approximately 8 cm in diameter and 1 cm thick.

5

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

6

Place the patties in the skillet, leaving enough space between each one to flip them easily. Cook for 3-4 minutes on each side until browned and fully cooked through. Depending on the size of your skillet, you may need to cook the patties in batches.

7

As each batch finishes, remove the patties from the skillet and transfer them to a plate lined with paper towels to drain any excess oil.

8

Add the remaining 1 tablespoon of olive oil to the skillet as needed between batches.

9

Serve the Keto Tortitas de Carne Toledo warm, garnished with additional fresh parsley if desired. Pair with a side salad or roasted vegetables for a complete keto-friendly meal.

Cooking Tip: Take your time with each step for the best results!
2857
cal
173.8g
protein
18.2g
carbs
231.3g
fat

Nutrition Facts

1 serving (989.5g)
Calories
2857
% Daily Value*
Total Fat 231.3 g 297%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 4.0 g
Cholesterol 942 mg 314%
Sodium 3013 mg 131%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 7.9 g 28%
Total Sugars 2.9 g
Protein 173.8 g 348%
Vitamin D 2.8 mcg 14%
Calcium 420 mg 32%
Iron 19.9 mg 111%
Potassium 1756 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
24.4%%
73.0%%
Fat: 2081 cal (73.0%%)
Protein: 695 cal (24.4%%)
Carbs: 72 cal (2.6%%)