Keto Tortitas de Carne Toledo
Savor the rich and bold flavors of Keto Tortitas de Carne Toledo, a mouthwatering low-carb twist on a classic Spanish-inspired dish. These tender and juicy beef and pork patties are seasoned to perfection with smoked paprika, cumin, garlic, and fresh parsley, making them a protein-packed delight with only the best keto-friendly ingredients. Almond flour binds the patties beautifully while keeping them gluten-free, and the golden sear in olive oil adds a delectable crispness. Ready in just 35 minutes, these savory keto meat patties are ideal for a quick weeknight dinner or meal prep. Serve them hot with a refreshing side salad or roasted vegetables for a satisfying and wholesome keto meal. Perfect for anyone following a ketogenic diet or simply craving a flavorful home-cooked dish, you'll love this easy-to-make recipe that's bursting with Mediterranean-inspired goodness.
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Recipe Information
Ingredients
- 500 g Ground beef (80% lean)
- 250 g Ground pork
- 50 g Almond flour
- 2 large Eggs
- 2 Garlic cloves, minced
- 30 g Fresh parsley, chopped
- 1 tsp Smoked paprika
- 1 tsp Cumin powder
- 1 tsp Salt
- 0.5 tsp Black pepper
- 3 tbsp Olive oil
Instructions
In a large mixing bowl, combine the ground beef, ground pork, and almond flour.
Crack the eggs into the bowl and mix thoroughly to bind the ingredients together.
Add the minced garlic, chopped parsley, smoked paprika, cumin powder, salt, and black pepper to the meat mixture. Combine well until evenly distributed.
Divide the mixture into equal portions and shape each into a patty, approximately 8 cm in diameter and 1 cm thick.
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Place the patties in the skillet, leaving enough space between each one to flip them easily. Cook for 3-4 minutes on each side until browned and fully cooked through. Depending on the size of your skillet, you may need to cook the patties in batches.
As each batch finishes, remove the patties from the skillet and transfer them to a plate lined with paper towels to drain any excess oil.
Add the remaining 1 tablespoon of olive oil to the skillet as needed between batches.
Serve the Keto Tortitas de Carne Toledo warm, garnished with additional fresh parsley if desired. Pair with a side salad or roasted vegetables for a complete keto-friendly meal.
Nutrition Facts
Calories |
685 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.2 g | 73% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 221 mg | 74% | |
| Sodium | 641 mg | 28% | |
| Total Carbohydrate | 4.7 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 0.7 g | ||
| Protein | 38.4 g | 77% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 85 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 691 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
