Keto Thai Peanut Sauce
Elevate your low-carb culinary creations with this rich and creamy Keto Thai Peanut Sauce, a perfect blend of irresistible flavors tailored for keto enthusiasts! Made with unsweetened peanut butter, full-fat coconut milk, and hints of lime, garlic, and ginger, this silky sauce brings authentic Thai-inspired goodness to your table while remaining sugar-free. A touch of Swerve or erythritol adds the perfect amount of sweetness, while optional chili garlic sauce allows you to customize the heat. In just 10 minutes, you’ll have a versatile dipping sauce or dressing ready to complement grilled meats, fresh veggies, or zoodles. This recipe is not only keto-friendly but also gluten-free (using tamari), making it an adaptable must-have in your meal rotation. Enjoy the bold, nutty flavors of this easy-to-make, refrigerator-friendly sauce!
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Recipe Information
Ingredients
- 1 cup Unsweetened peanut butter (creamy or chunky)
- 2 tablespoons Soy sauce (or tamari for gluten-free)
- 1 cup Coconut milk (unsweetened, full-fat)
- 1 tablespoon Rice vinegar
- 1 tablespoon Lime juice (freshly squeezed)
- 2 cloves Garlic (minced)
- 1 teaspoon Ginger (grated)
- 2 teaspoons Swerve or erythritol (granulated)
- 1 teaspoon Chili garlic sauce (optional for heat)
- 1 teaspoon Sesame oil
- 2 tablespoons Water (to thin, as needed)
Instructions
In a small saucepan, add the unsweetened peanut butter, coconut milk, and soy sauce, and heat over low to medium flame.
Whisk the ingredients together until they are fully combined and smooth.
Add the rice vinegar, lime juice, minced garlic, grated ginger, Swerve or erythritol, and chili garlic sauce (if using). Continue whisking to ensure the flavors are evenly distributed.
Drizzle in the sesame oil and stir until incorporated.
If the sauce is too thick, add water one tablespoon at a time, whisking until the desired consistency is reached.
Allow the sauce to heat through for 2-3 minutes, but do not let it boil.
Remove from heat and let it cool slightly before serving. The sauce will thicken as it cools.
Store any leftovers in an airtight container in the refrigerator for up to one week. Stir well before reheating.
Nutrition Facts
Calories |
2142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 191.5 g | 246% | |
| Saturated Fat | 75.3 g | 376% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3170 mg | 138% | |
| Total Carbohydrate | 80.5 g | 29% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 23.8 g | ||
| Protein | 70.1 g | 140% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 197 mg | 15% | |
| Iron | 15.7 mg | 87% | |
| Potassium | 2384 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
