Keto Spinach Pesto
Bright, herbaceous, and perfectly keto-friendly, this Keto Spinach Pesto is a quick and delicious way to elevate any meal. Featuring a nutrient-packed blend of fresh spinach, fragrant basil, and creamy Parmesan cheese, this recipe takes traditional pesto to the next level with a low-carb twist. Toasty pine nuts or walnuts add a buttery richness, while zesty lemon juice balances the flavors beautifully. It all comes together in just 10 minutes with a trusty food processor, resulting in a versatile, creamy sauce that's perfect for keto pasta, grilled chicken, vegetables, or as a dip. With no cooking required and a fresh, vibrant taste, this low-carb spinach pesto is a simple yet delicious addition to your keto repertoire. Plus, it can be stored for days, making healthy eating even more convenient!
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Recipe Information
Ingredients
- 2 cups Fresh spinach
- 1 cup Fresh basil leaves
- 0.5 cups Parmesan cheese, grated
- 0.25 cups Pine nuts or walnuts
- 2 pieces Garlic cloves
- 0.5 cups Olive oil
- 1 tablespoon Lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Wash and dry the fresh spinach and basil leaves to remove any dirt or excess moisture.
In a food processor, combine the spinach, basil, grated Parmesan cheese, nuts, and garlic. Pulse until roughly chopped.
With the food processor running, slowly drizzle in the olive oil through the feed tube. Continue processing until the pesto achieves a smooth and creamy consistency.
Add the lemon juice, salt, and black pepper to the food processor. Pulse a few times to fully incorporate the seasonings.
Taste the pesto and adjust seasoning if necessary. You can add more lemon juice for brightness, salt for enhanced flavor, or olive oil for a thinner consistency.
Transfer the pesto to an airtight container or serve immediately. This Keto Spinach Pesto can be stored in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
1394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 143.6 g | 184% | |
| Saturated Fat | 26.8 g | 134% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 1910 mg | 83% | |
| Total Carbohydrate | 9.9 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 1.4 g | ||
| Protein | 22.5 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 538 mg | 41% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 281 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
