Nutrition Facts for Keto southern coleslaw
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Keto Southern Coleslaw

Image of Keto Southern Coleslaw
Nutriscore Rating: 67/100

Discover the perfect balance of tang, sweetness, and crunch with this Keto Southern Coleslaw—a low-carb twist on the classic barbecue favorite! Featuring a vibrant mix of green cabbage, purple cabbage, and shredded carrots, this recipe is elevated with a creamy dressing made of mayonnaise, apple cider vinegar, Dijon mustard, and a hint of celery seed for Southern flair. Sweetened with powdered erythritol, it keeps the dish keto-friendly without compromising flavor. Ready in just 15 minutes and perfect for meal prep, this chilled coleslaw is the ideal side dish for keto enthusiasts craving a refreshing and satisfying crunch. Serve it alongside grilled meats or enjoy it solo for guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 cups (shredded) Green cabbage
  • 2 cups (shredded) Purple cabbage
  • 1 cup (shredded) Carrots
  • 1 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Powdered erythritol (or any keto-friendly sweetener)
  • 1 teaspoon Celery seed
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots. Toss them together until they are evenly combined.

2

In a separate medium-sized bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, powdered erythritol, celery seed, salt, and black pepper. Mix well until the dressing is smooth and creamy.

3

Pour the prepared dressing over the shredded vegetables in the large bowl.

4

Using tongs or a large spoon, gently toss the coleslaw until all the vegetables are evenly coated with the dressing.

5

Taste the coleslaw and adjust seasoning if needed, adding more salt or sweetener to suit your preferences.

6

Cover the bowl with plastic wrap or transfer the coleslaw to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld together.

7

Serve chilled as a side dish and enjoy your keto-friendly Southern coleslaw!

Cooking Tip: Take your time with each step for the best results!
1911
cal
11.7g
protein
84.0g
carbs
183.0g
fat

Nutrition Facts

1 serving (1114.7g)
Calories
1911
% Daily Value*
Total Fat 183.0 g 235%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0.1 g
Cholesterol 88 mg 29%
Sodium 2896 mg 126%
Total Carbohydrate 84.0 g 31%
Dietary Fiber 21.4 g 76%
Total Sugars 29.6 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 405 mg 31%
Iron 5.7 mg 32%
Potassium 1916 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
2.3%%
81.1%%
Fat: 1647 cal (81.1%%)
Protein: 46 cal (2.3%%)
Carbs: 336 cal (16.6%%)