Coleslaw for Low Carb Diets
Perfect for those following a low-carb or keto lifestyle, this vibrant coleslaw is a fresh and flavorful side dish that’s both satisfying and guilt-free. Loaded with a crunchy mix of shredded green and red cabbage and a hint of natural sweetness from grated carrot, it’s dressed in a creamy, tangy blend of mayonnaise, apple cider vinegar, and Dijon mustard, sweetened with keto-friendly erythritol. With just 15 minutes of prep time and no cooking required, this quick and keto-friendly coleslaw is ideal for meal prepping or serving alongside grilled meats, burgers, or as a zesty topping for lettuce wraps. Low in carbs but high in flavor, it’s a must-try for health-conscious eaters!
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 1 cup (shredded) Red cabbage
- 1 small (grated) Carrot
- 0.5 cup Mayonnaise
- 2 tablespoons Apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon Powdered erythritol (or keto-friendly sweetener)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Celery seed
Instructions
In a large mixing bowl, combine the shredded green cabbage, red cabbage, and grated carrot. Toss to mix evenly.
In a small bowl, prepare the dressing by whisking together the mayonnaise, apple cider vinegar, Dijon mustard, powdered erythritol, salt, black pepper, and celery seed until smooth and creamy.
Pour the dressing over the cabbage and carrot mixture.
Use tongs or a large spoon to toss the coleslaw until all the vegetables are evenly coated with the dressing.
Taste and adjust the seasoning if necessary by adding more salt, pepper, or a touch of sweetener.
Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Serve chilled as a side dish or topping for sandwiches or grilled meats.
Nutrition Facts
Calories |
163 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 333 mg | 14% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 2.1 g | 7% | |
| Total Sugars | 2.8 g | ||
| Protein | 1.2 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 184 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
