Keto Seafood Laksa
Savor the bold and aromatic flavors of Keto Seafood Laksa, a low-carb twist on the classic Southeast Asian dish that’s perfect for those seeking a healthy yet indulgent meal. This vibrant, creamy soup features tender shrimp, tofu, crunchy bean sprouts, and zucchini noodles simmered in a rich coconut milk and chicken broth base infused with red curry paste, garlic, ginger, and lemongrass. With a splash of fish sauce, a hint of lime juice, and a touch of erythritol sweetener, every spoonful is a perfect balance of tangy, spicy, and savory notes. Topped with fresh cilantro, sliced red chili, and a squeeze of lime, this flavorful laksa is easy to prepare in under 40 minutes and makes an ideal keto-friendly dish for a comforting lunch or dinner.
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 3 tablespoons red curry paste
- 3 garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 lemongrass stalk, minced
- 400 ml coconut milk
- 400 ml chicken broth
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 teaspoon erythritol sweetener
- 200 grams shrimp, peeled and deveined
- 200 grams firm tofu, cubed
- 100 grams bean sprouts
- 200 grams zucchini noodles
- 2 tablespoons fresh cilantro, chopped
- 1 red chili, sliced
- 4 lime wedges
Instructions
In a large pot, heat the coconut oil over medium heat.
Add the red curry paste, minced garlic, grated ginger, and minced lemongrass to the pot and sauté for 2-3 minutes until fragrant.
Pour in the coconut milk and chicken broth, then stir well to combine with the spices.
Add the fish sauce, lime juice, and erythritol sweetener to the pot. Stir to integrate all flavours and bring the mixture to a gentle simmer.
Add the shrimp and tofu cubes to the soup, cooking for about 5 minutes until the shrimp are pink and cooked through.
Mix in the bean sprouts and zucchini noodles, simmering for another 2-3 minutes until everything is heated through.
Divide the laksa into bowls, ensuring equal portions of broth and ingredients.
Garnish each bowl with fresh cilantro, sliced red chili, and a lime wedge.
Serve hot and enjoy!
Nutrition Facts
Calories |
244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 1287 mg | 56% | |
| Total Carbohydrate | 22.0 g | 8% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 11.7 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 201 mg | 15% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 765 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
