Nutrition Facts for Keto red robin-inspired seasoned fries
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Keto Red Robin-Inspired Seasoned Fries

Image of Keto Red Robin-Inspired Seasoned Fries
Nutriscore Rating: 79/100

Introducing Keto Red Robin-Inspired Seasoned Fries – your ultimate guilt-free indulgence! This recipe transforms medium-sized daikon radishes into crispy, golden fries packed with bold flavor. Coated in a delicious blend of almond flour, paprika, garlic powder, onion powder, and a touch of cayenne for heat, these savory fries perfectly replicate the iconic Red Robin taste while keeping it low-carb and keto-friendly. The finishing touch of melted parmesan adds a nutty, cheesy layer of decadence. Ready in just over 45 minutes and baked—not fried—these seasoned fries are a healthier alternative to traditional French fries. Perfect as a snack, appetizer, or side dish, they’re bound to satisfy cravings without compromising your diet goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized daikon radish
  • 2 tablespoons olive oil
  • 1 cup almond flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper
  • 0.25 cup grated parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Peel the daikon radishes and cut them into thick fry-like sticks, approximately 1/4 inch in thickness.

3

In a large bowl, toss the daikon fries with olive oil until they are evenly coated.

4

In a separate small bowl, combine the almond flour, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.

5

Add the seasoning mixture to the daikon fries and toss them until all fries are well coated with the seasoning.

6

Spread the seasoned fries on the prepared baking sheet in a single layer to ensure even baking.

7

Bake the fries for 30 minutes, flipping them halfway through baking to ensure crispiness on both sides.

8

Remove the fries from the oven and sprinkle with grated Parmesan cheese. Return to the oven for another 5 minutes until the cheese is melted and begins to brown slightly.

9

Let the fries cool for a few minutes before serving. Enjoy them as a crispy, flavorful keto-friendly snack or side dish.

Cooking Tip: Take your time with each step for the best results!
342
cal
10.0g
protein
15.8g
carbs
29.0g
fat

Nutrition Facts

1 serving (292.8g)
Calories
342
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 2.0 g
Cholesterol 10 mg 3%
Sodium 726 mg 32%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 7.3 g 26%
Total Sugars 5.9 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 2.0 mg 11%
Potassium 800 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
11.0%%
71.6%%
Fat: 1043 cal (71.6%%)
Protein: 159 cal (11.0%%)
Carbs: 254 cal (17.4%%)