Nutrition Facts for Keto no-bake protein balls

Keto No-Bake Protein Balls

Image of Keto No-Bake Protein Balls
Nutriscore Rating: 61/100

Indulge in the perfect guilt-free snack with these Keto No-Bake Protein Balls, a flavorful and nutrient-packed treat designed to keep you energized while staying true to your low-carb lifestyle. Crafted in just 15 minutes with wholesome ingredients like almond flour, natural almond butter, and keto-friendly sweetener, these protein balls offer a satisfying blend of creaminess and texture thanks to unsweetened shredded coconut and sugar-free chocolate chips. Free from the need for baking, they feature a fuss-free preparation that makes them ideal for busy days. With hints of vanilla and a touch of sea salt to enhance the flavor, this no-bake recipe is a keto dessert dream, easy to store in the fridge for up to two weeks. Perfect as a post-workout bite or an on-the-go snack, these protein balls are as convenient as they are delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup almond flour
  • 1 scoop vanilla protein powder
  • 0.5 cup unsweetened shredded coconut
  • 0.5 cup natural almond butter
  • 2 tablespoons coconut oil
  • 3 tablespoons keto-friendly sweetener
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 0.25 cup sugar-free chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the almond flour, vanilla protein powder, and unsweetened shredded coconut. Mix until well blended.

2

Add the natural almond butter, melted coconut oil, keto-friendly sweetener, vanilla extract, and sea salt to the dry ingredients.

3

Stir the mixture until a dough forms. If the mixture is too dry, add a little more coconut oil or almond butter. If too sticky, incorporate additional almond flour until desired consistency is achieved.

4

Fold in the sugar-free chocolate chips until evenly distributed.

5

Using a tablespoon or cookie scoop, form the mixture into 12 equally sized balls. Roll them between your hands until smooth.

6

Place the protein balls onto a parchment-lined tray and refrigerate for at least 30 minutes to allow them to firm up.

7

Once set, transfer the protein balls to an airtight container and store them in the refrigerator for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
2186
cal
78.5g
protein
88.1g
carbs
183.0g
fat

Nutrition Facts

1 serving (392.0g)
Calories
2186
% Daily Value*
Total Fat 183.0 g 235%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 0.5 g
Cholesterol 15 mg 5%
Sodium 750 mg 33%
Total Carbohydrate 88.1 g 32%
Dietary Fiber 44.9 g 160%
Total Sugars 11.7 g
Protein 78.5 g 157%
Vitamin D 0.0 mcg 0%
Calcium 713 mg 55%
Iron 10.1 mg 56%
Potassium 1140 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
13.6%%
71.2%%
Fat: 1647 cal (71.2%%)
Protein: 314 cal (13.6%%)
Carbs: 352 cal (15.2%%)