Nutrition Facts for Low carb breakfast balls

Low Carb Breakfast Balls

Image of Low Carb Breakfast Balls
Nutriscore Rating: 61/100

Jumpstart your mornings with these irresistible Low Carb Breakfast Ballsโ€”a quick, no-bake, and keto-friendly option perfect for busy days! Packed with wholesome ingredients like almond flour, ground flaxseeds, chia seeds, and unsweetened shredded coconut, these energy bites are rich in healthy fats, fiber, and protein to keep you powered throughout the day. A touch of cinnamon, vanilla, and a keto-friendly sweetener ensures a satisfying balance of flavor, while optional sugar-free dark chocolate chips add a decadent twist. Ready in just 10 minutes with no cooking required, these nutritious breakfast balls are an ideal grab-and-go snack or meal prep must-have. Store them in the fridge or freezer for a guilt-free, low-carb breakfast option all week long!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
12 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 1 cup Almond flour
  • 0.25 cup Ground flaxseeds
  • 0.5 cup Unsweetened shredded coconut
  • 1 tablespoon Chia seeds
  • 0.5 cup Natural almond butter
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Sea salt
  • 10 drops Liquid stevia or keto-friendly sweetener
  • 2 tablespoons Coconut oil
  • 0.25 cup Dark chocolate chips (sugar-free, optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a large mixing bowl, combine almond flour, ground flaxseeds, shredded coconut, chia seeds, cinnamon, and sea salt. Mix well to evenly distribute the dry ingredients.

2

In a small bowl, melt the coconut oil in the microwave (about 20-30 seconds) or on the stovetop. Let it cool slightly if it gets too hot.

3

Add almond butter, vanilla extract, liquid stevia, and the melted coconut oil to the dry ingredient mixture. Stir everything together until a thick dough forms. If the mixture is too dry, add a teaspoon of water at a time until it holds together.

4

Gently fold in the dark chocolate chips (if using) until evenly distributed.

5

Using your hands, scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat until all the mixture is used (should make approximately 12 balls).

6

Place the breakfast balls on a baking sheet lined with parchment paper or in an airtight container.

7

Refrigerate the balls for at least 30 minutes to firm up before serving.

8

Store in an airtight container in the refrigerator for up to 7 days or freeze for longer storage.

โšก
Cooking Tip: Take your time with each step for the best results!
2277
cal
60.5g
protein
100.5g
carbs
197.2g
fat

Nutrition Facts

1 serving (391.3g)
Calories
2277
% Daily Value*
Total Fat 197.2 g 253%
Saturated Fat 69.7 g 349%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 610 mg 27%
Total Carbohydrate 100.5 g 37%
Dietary Fiber 53.4 g 191%
Total Sugars 11.3 g
Protein 60.5 g 121%
Vitamin D 0.0 mcg 0%
Calcium 716 mg 55%
Iron 18.0 mg 100%
Potassium 1587 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
10.0%%
73.4%%
Fat: 1774 cal (73.4%%)
Protein: 242 cal (10.0%%)
Carbs: 402 cal (16.6%%)