Keto Juicy Beef Kabab
Savor the irresistible flavors of these Keto Juicy Beef Kababs, a low-carb delight that’s perfect for your next healthy meal plan or outdoor grilling session. Made with tender ground beef, aromatic spices like cumin, coriander, and paprika, and infused with the zest of fresh cilantro and a hint of lemon juice, these kababs are bursting with bold, savory goodness. The real secret? Letting the seasoned meat mixture marinate for enhanced richness before shaping it onto skewers for that authentic kabab experience. Whether grilled or baked, these gluten-free and keto-friendly kababs cook to perfection in just 15 minutes, offering a juicy, protein-packed dish that pairs beautifully with a crisp salad or cooling yogurt dip. Perfect for weeknights or weekend barbecues, these kababs will quickly become a go-to favorite for flavor enthusiasts and keto dieters alike.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Ground beef
- 1 medium, finely chopped Onion
- 3 minced Garlic cloves
- 0.5 cup, finely chopped Cilantro
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Red chili flakes
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
Instructions
In a large mixing bowl, combine the ground beef, finely chopped onion, and minced garlic.
Add the chopped cilantro, cumin powder, coriander powder, paprika, salt, black pepper, and red chili flakes to the meat mixture.
Pour in the olive oil and lemon juice, then mix everything thoroughly with your hands or a spoon until well combined.
Cover the bowl and refrigerate the mixture for at least 30 minutes to allow the flavors to meld together.
Preheat your grill or oven to 200°C (390°F).
While the grill or oven is heating, divide the meat mixture into 8 equal portions and shape each into a long, thin sausage around a skewer. Be sure to press the meat firmly onto each skewer to ensure it stays on during cooking.
If using a grill, lightly oil the grates and place the kababs on the grill. Cook for about 12-15 minutes, turning occasionally, until they are browned on all sides and cooked through.
If using an oven, place the kababs on a baking tray lined with parchment paper. Bake in the preheated oven for about 15 minutes, turning them halfway through to ensure even cooking.
Once cooked, remove the kababs from heat and let them rest for a few minutes. Serve hot with a side of salad or a yogurt dip.
Nutrition Facts
Calories |
1467 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.0 g | 151% | |
| Saturated Fat | 39.9 g | 200% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 332 mg | 111% | |
| Sodium | 2710 mg | 118% | |
| Total Carbohydrate | 23.6 g | 9% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 7.9 g | ||
| Protein | 88.0 g | 176% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 141 mg | 11% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 1668 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
