Nutrition Facts for Keto homemade filipino longganisa

Keto Homemade Filipino Longganisa

Image of Keto Homemade Filipino Longganisa
Nutriscore Rating: 50/100

Bring a taste of the Philippines to your low-carb lifestyle with this Keto Homemade Filipino Longganisa recipe! These flavorful, sweet-and-savory sausages are made from a rich blend of ground pork, pork fat, and aromatic spices like garlic, paprika, and onion powder, with a keto-friendly twist using erythritol instead of sugar. Bound together with a hint of coconut aminos and vinegar, this recipe can be tailored to your preferencesβ€”whether you stuff the mix into natural sausage casings for authentic links or shape them into easy-to-make patties. Perfect for breakfast or any meal, these keto longganisa are pan-seared to golden perfection, then steamed until tender and juicy. Serve them alongside fluffy cauliflower rice or a crisp green salad for a satisfying keto-friendly Filipino feast. Quick to prepare and bursting with authentic flavors, these sugar-free longganisa will become a staple in your low-carb recipe repertoire!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Ground pork
  • 100 grams Pork fat
  • 2 tablespoons Erythritol
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Vinegar
  • 5 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Paprika
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Celery seed
  • 1 package Natural sausage casings (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, combine the ground pork and pork fat until well mixed.

2

Add erythritol, coconut aminos, vinegar, minced garlic, salt, ground black pepper, paprika, onion powder, and celery seed to the pork mixture.

3

Mix all ingredients thoroughly by hand until evenly distributed.

4

If using natural sausage casings, soak them in warm water for about 30 minutes, then rinse thoroughly under running water.

5

Stuff the pork mixture into the casings, making links of desired length, or form into patties if you prefer not to use casings.

6

To cook, preheat a non-stick frying pan over medium heat.

7

Add the longganisa and cook for 10 minutes, turning occasionally until browned on all sides.

8

Add a little water to the pan, cover, and let the sausages steam for another 10 minutes or until fully cooked.

9

Serve the longganisa with your favorite keto-friendly sides, such as cauliflower rice or a salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2686
cal
175.1g
protein
38.3g
carbs
211.9g
fat

Nutrition Facts

1 serving (945.2g)
Calories
2686
% Daily Value*
Total Fat 211.9 g 272%
Saturated Fat 76.1 g 380%
Polyunsaturated Fat 0.0 g
Cholesterol 695 mg 232%
Sodium 5255 mg 228%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 1.8 g 6%
Total Sugars 6.5 g
Protein 175.1 g 350%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 9.8 mg 54%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
25.4%%
69.1%%
Fat: 1907 cal (69.1%%)
Protein: 700 cal (25.4%%)
Carbs: 153 cal (5.5%%)