Keto Homemade Filipino Longganisa
Bring a taste of the Philippines to your low-carb lifestyle with this Keto Homemade Filipino Longganisa recipe! These flavorful, sweet-and-savory sausages are made from a rich blend of ground pork, pork fat, and aromatic spices like garlic, paprika, and onion powder, with a keto-friendly twist using erythritol instead of sugar. Bound together with a hint of coconut aminos and vinegar, this recipe can be tailored to your preferences—whether you stuff the mix into natural sausage casings for authentic links or shape them into easy-to-make patties. Perfect for breakfast or any meal, these keto longganisa are pan-seared to golden perfection, then steamed until tender and juicy. Serve them alongside fluffy cauliflower rice or a crisp green salad for a satisfying keto-friendly Filipino feast. Quick to prepare and bursting with authentic flavors, these sugar-free longganisa will become a staple in your low-carb recipe repertoire!
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Recipe Information
Ingredients
- 500 grams Ground pork
- 100 grams Pork fat
- 2 tablespoons Erythritol
- 2 tablespoons Coconut aminos
- 1 tablespoon Vinegar
- 5 cloves Garlic, minced
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Paprika
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Celery seed
- 1 package Natural sausage casings (optional)
Instructions
In a large bowl, combine the ground pork and pork fat until well mixed.
Add erythritol, coconut aminos, vinegar, minced garlic, salt, ground black pepper, paprika, onion powder, and celery seed to the pork mixture.
Mix all ingredients thoroughly by hand until evenly distributed.
If using natural sausage casings, soak them in warm water for about 30 minutes, then rinse thoroughly under running water.
Stuff the pork mixture into the casings, making links of desired length, or form into patties if you prefer not to use casings.
To cook, preheat a non-stick frying pan over medium heat.
Add the longganisa and cook for 10 minutes, turning occasionally until browned on all sides.
Add a little water to the pan, cover, and let the sausages steam for another 10 minutes or until fully cooked.
Serve the longganisa with your favorite keto-friendly sides, such as cauliflower rice or a salad.
Nutrition Facts
Calories |
4255 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 352.2 g | 452% | |
| Saturated Fat | 124.7 g | 624% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1049 mg | 350% | |
| Sodium | 10730 mg | 467% | |
| Total Carbohydrate | 38.0 g | 14% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 7.1 g | ||
| Protein | 270.0 g | 540% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 19.7 mg | 109% | |
| Potassium | 2877 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
