Nutrition Facts for Keto herb-infused roast pork loin

Keto Herb-Infused Roast Pork Loin

Image of Keto Herb-Infused Roast Pork Loin
Nutriscore Rating: 62/100

Experience the perfect harmony of flavor and health with this Keto Herb-Infused Roast Pork Loin, a dish that’s as aromatic as it is satisfying. Perfect for low-carb diets, this recipe combines tender, juicy pork loin with the richness of olive oil, fresh rosemary, thyme, and a zesty hint of lemon. A quick herb paste infused with garlic and spices creates a flavorful crust, while a buttery sear locks in succulence before roasting to perfection. Finished with a savory chicken broth reduction, this one-pan wonder is not only keto-friendly but also dinner-party-ready. With just 15 minutes of prep time and a mouthwatering result, it's the perfect centerpiece for a wholesome, delicious meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Pork loin
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh rosemary
  • 1 tablespoon Fresh thyme
  • 4 whole Garlic cloves
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lemon zest
  • 1 cup Chicken broth
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

In a small bowl, mix olive oil, chopped rosemary, thyme, minced garlic, salt, pepper, and lemon zest to form a herb paste.

3

Place the pork loin on a cutting board and pat it dry with paper towels.

4

Rub the herb paste all over the pork loin, ensuring it is evenly coated.

5

In a large oven-safe skillet or roasting pan, heat the butter over medium-high heat.

6

Sear the pork loin on all sides until brown, about 3-4 minutes per side.

7

Pour the chicken broth into the skillet.

8

Transfer the skillet to the preheated oven and roast for 45-55 minutes, or until the internal temperature reaches 145°F (63°C).

9

Remove the pork loin from the oven and let it rest for 10 minutes before slicing.

10

Slice the pork loin and serve with the pan juices drizzled over the top.

Cooking Tip: Take your time with each step for the best results!
2832
cal
249.6g
protein
9.4g
carbs
192.1g
fat

Nutrition Facts

1 serving (1248.0g)
Calories
2832
% Daily Value*
Total Fat 192.1 g 246%
Saturated Fat 64.7 g 324%
Polyunsaturated Fat 4.7 g
Cholesterol 782 mg 261%
Sodium 3628 mg 158%
Total Carbohydrate 9.4 g 3%
Dietary Fiber 2.5 g 9%
Total Sugars 0.8 g
Protein 249.6 g 499%
Vitamin D 0.1 mcg 1%
Calcium 253 mg 19%
Iron 10.4 mg 58%
Potassium 4158 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
36.1%%
62.5%%
Fat: 1728 cal (62.5%%)
Protein: 998 cal (36.1%%)
Carbs: 37 cal (1.4%%)