Keto Habanero Salsa
Spice up your low-carb meals with this vibrant and fiery Keto Habanero Salsa, a zesty twist on the classic condiment! Featuring the bold heat of habanero peppers balanced by the natural sweetness of ripe Roma tomatoes and finished with a refreshing burst of lime juice and cilantro, this salsa packs a delicious punch while staying keto-friendly. Perfect for dipping, topping grilled meats, or adding a fresh, spicy kick to your favorite dishes, this recipe comes together in just 15 minutes without any cooking required. With a harmonious blend of simple, wholesome ingredients like garlic, red onion, and olive oil, this salsa delivers maximum flavor with minimal effort. Whether you’re following a keto lifestyle or just love bold, fresh flavors, this Keto Habanero Salsa is sure to become a staple in your recipe repertoire!
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Recipe Information
Ingredients
- 2 whole Habanero peppers
- 3 medium Roma tomatoes
- 0.5 medium Red onion
- 0.25 cup Cilantro
- 2 tablespoons Lime juice
- 2 whole Garlic cloves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
Instructions
Begin by wearing gloves to protect your hands from the heat of the habanero peppers.
Remove the stems and seeds from the habanero peppers for desired heat level, then finely chop them. Place in a medium-sized bowl.
Dice the Roma tomatoes and add them to the bowl with the habanero peppers.
Finely chop half of a red onion and add to the mixture.
Chop the cilantro finely and add it to the bowl.
Mince the garlic cloves and add them to the salsa mixture.
Add the lime juice, salt, black pepper, and olive oil to the salsa.
Gently mix all the ingredients together until well combined.
Let the salsa sit for about 10 minutes to allow the flavors to meld together.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1197 mg | 52% | |
| Total Carbohydrate | 23.1 g | 8% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 9.3 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 64 mg | 5% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 745 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
