Keto Greek Omelette
Elevate your breakfast game with this Keto Greek Omelette, a Mediterranean-inspired dish bursting with bold flavors and wholesome ingredients. Perfectly tailored for low-carb lifestyles, this omelette combines fluffy eggs enriched with heavy cream and a medley of vibrant toppings, including salty kalamata olives, sweet cherry tomatoes, and creamy crumbled feta cheese. Sautéed spinach adds a nutritious green touch, while a sprinkle of dried oregano infuses it with authentic Greek flair. Ready in just 20 minutes, it's a quick and satisfying recipe that’s ideal for busy mornings or a leisurely brunch. Serve hot and savor the irresistible combination of flavors in this keto-friendly, protein-packed meal!
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Recipe Information
Ingredients
- 3 large eggs
- 2 tablespoons heavy cream
- 1 tablespoon olive oil
- 1 quarter cup feta cheese, crumbled
- 1 cup fresh spinach, chopped
- 6 kalamata olives, pitted and sliced
- 4 cherry tomatoes, halved
- 0.5 teaspoon dried oregano
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
In a non-stick skillet, heat the olive oil over medium heat.
Add the chopped spinach to the skillet and sauté for 1-2 minutes until wilted.
Add the egg mixture to the skillet, making sure it covers the entire base.
Sprinkle the crumbled feta cheese, sliced kalamata olives, and halved cherry tomatoes evenly over the top of the eggs.
Sprinkle the dried oregano over the omelette.
Cover the skillet with a lid and allow the omelette to cook for 3-4 minutes, or until the eggs are set and the cheese is melted.
Remove the lid and, using a spatula, carefully fold the omelette in half.
Slide the omelette onto a serving plate.
Serve immediately and enjoy your Keto Greek Omelette!
Nutrition Facts
Calories |
1344 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.1 g | 141% | |
| Saturated Fat | 48.7 g | 244% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 788 mg | 263% | |
| Sodium | 4846 mg | 211% | |
| Total Carbohydrate | 37.0 g | 13% | |
| Dietary Fiber | 11.3 g | 40% | |
| Total Sugars | 14.6 g | ||
| Protein | 58.3 g | 117% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 1372 mg | 106% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 1721 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
