Keto Gourmet Chocolate Bark
Indulge guilt-free with this decadent Keto Gourmet Chocolate Bark, a perfect low-carb treat that combines rich, velvety sugar-free dark chocolate with a medley of nutrient-packed toppings. Featuring the crunch of almonds, pumpkin seeds, and chia seeds alongside the tropical sweetness of unsweetened shredded coconut and the tangy burst of freeze-dried raspberries, this easy-to-make sweet snack is elevated by a hint of sea salt. Ready in under 15 minutes, this keto-friendly confection is ideal for curbing chocolate cravings without compromising your dietary goals. Whether you're looking for a quick dessert or a luxe snack, this chocolate bark delivers gourmet flair with minimal effort.
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Recipe Information
Ingredients
- 200 grams sugar-free dark chocolate chips
- 2 tablespoons coconut oil
- 30 grams unsweetened shredded coconut
- 40 grams almonds, roughly chopped
- 20 grams pumpkin seeds
- 10 grams chia seeds
- 20 grams freeze-dried raspberries
- 1 pinch sea salt
Instructions
Line a baking sheet with parchment paper and set aside.
In a microwave-safe bowl, combine the sugar-free dark chocolate chips and coconut oil.
Melt the chocolate and coconut oil in the microwave on medium power in 30-second intervals, stirring between each, until smooth and fully melted.
Pour the melted chocolate onto the prepared baking sheet and spread it into an even layer about 1/4-inch thick using a spatula.
Sprinkle the unsweetened shredded coconut, chopped almonds, pumpkin seeds, chia seeds, and freeze-dried raspberries evenly over the melted chocolate.
Gently press the toppings into the chocolate to ensure they stick.
Sprinkle a pinch of sea salt over the surface for added flavor.
Chill the chocolate bark in the refrigerator for about 30 minutes or until set.
Once the chocolate is firm, break it into pieces and enjoy. Store in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
1775 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.3 g | 195% | |
| Saturated Fat | 87.2 g | 436% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 154 mg | 7% | |
| Total Carbohydrate | 156.7 g | 57% | |
| Dietary Fiber | 64.1 g | 229% | |
| Total Sugars | 17.1 g | ||
| Protein | 34.2 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 347 mg | 27% | |
| Iron | 20.3 mg | 113% | |
| Potassium | 1953 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
