Nutrition Facts for Keto gevulde koek

Keto Gevulde Koek

Image of Keto Gevulde Koek
Nutriscore Rating: 63/100

Satisfy your sweet tooth without breaking your low-carb lifestyle with this delectable Keto Gevulde Koek recipe! A keto-friendly twist on the classic Dutch almond-filled cookie, this treat combines the buttery richness of almond flour with a fragrant, zesty almond paste filling. Sweetened with erythritol, it’s perfect for those craving a sugar-free dessert that feels indulgent yet keeps you on track. The cookies are topped with glossy almond halves and baked to golden perfection, delivering a soft and crumbly texture with every bite. Ready in just 40 minutes, these Dutch delights are a wonderful option for tea time, holiday gatherings, or an everyday keto dessert. Treat yourself to this low-carb, gluten-free version of Gevulde Koek and enjoy a taste of the Netherlands—guilt-free!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams almond flour
  • 100 grams erythritol
  • 100 grams unsalted butter
  • 1 whole large egg
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 100 grams blanched almond flour
  • 50 grams erythritol (for almond paste)
  • 1 teaspoon lemon zest
  • 1 whole large egg (for filling)
  • 0.5 teaspoon almond extract
  • 12 whole almond halves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, mix together 200 grams almond flour, 100 grams erythritol, and salt. Rub in the 100 grams unsalted butter until the mixture resembles coarse crumbs.

3

Add the egg and vanilla extract and mix until the dough forms.

4

For the almond filling, in a separate bowl, combine 100 grams blanched almond flour, 50 grams erythritol, lemon zest, and almond extract. Add in the remaining egg (reserving a small amount for glazing) and mix until a cohesive paste forms.

5

Divide the dough into 12 equal portions. Roll each portion into balls and flatten into discs.

6

Scoop about a tablespoon of almond filling onto half of the discs, then cover each with another disc, sealing the edges by pinching them together.

7

Place an almond half on top of each koek. Brush the remaining beaten egg over each koek for a glossy finish.

8

Bake in the preheated oven for about 18 to 20 minutes or until golden brown.

9

Let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

10

Serve at room temperature and enjoy your keto-friendly Gevulde Koek!

Cooking Tip: Take your time with each step for the best results!
2794
cal
81.9g
protein
221.2g
carbs
262.9g
fat

Nutrition Facts

1 serving (689.3g)
Calories
2794
% Daily Value*
Total Fat 262.9 g 337%
Saturated Fat 64.6 g 323%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 1336 mg 58%
Total Carbohydrate 221.2 g 80%
Dietary Fiber 32.0 g 114%
Total Sugars 16.3 g
Protein 81.9 g 164%
Vitamin D 2.0 mcg 10%
Calcium 851 mg 65%
Iron 13.3 mg 74%
Potassium 1042 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
9.2%%
66.1%%
Fat: 2366 cal (66.1%%)
Protein: 327 cal (9.2%%)
Carbs: 884 cal (24.7%%)