Nutrition Facts for Keto dutch kaasbroodje

Keto Dutch Kaasbroodje

Image of Keto Dutch Kaasbroodje
Nutriscore Rating: 52/100

Indulge in the cheesy, satisfying goodness of a **Keto Dutch Kaasbroodje**, a low-carb twist on the classic Dutch cheese roll that's perfect for ketogenic diets. Made with a flavorful almond and coconut flour dough, this recipe features rich, melted Gouda cheese encased in a golden, buttery crust. The mozzarella and cream cheese base provides extra moisture and pliability, making the dough easy to work with for that authentic texture. With just 15 minutes of prep time, these baked delights are brushed with a glossy egg wash for a beautifully golden finish that’s hard to resist. These keto-friendly kaasbroodjes are perfect for a quick snack, breakfast, or served alongside your favorite soup or salad. Embrace this low-carb, high-flavor alternative with all the traditional charm of Dutch baking!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 150 grams Almond flour
  • 30 grams Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 200 grams Mozzarella cheese, shredded
  • 50 grams Cream cheese
  • 1 large Egg
  • 30 grams Butter, unsalted
  • 100 grams Gouda cheese, sliced
  • 1 Egg yolk
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 200Β°C (392Β°F) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1 minute, stirring halfway through, until the cheeses are melted and well combined.

3

Add the almond flour, coconut flour, baking powder, and salt to the cheese mixture. Stir until a dough begins to form.

4

Add the egg and unsalted butter to the dough. Mix thoroughly until everything is well combined. The dough should be slightly sticky but manageable.

5

Divide the dough into 4 equal parts. On a lightly floured surface (using either almond or coconut flour), roll each piece into a rectangle about 5x3 inches.

6

Place a slice of Gouda cheese in the center of each rectangle, then fold the dough over the cheese, pinching the edges to seal completely.

7

Place the kaasbroodje seams down on the prepared baking sheet.

8

In a small bowl, whisk together the egg yolk and water. Brush this egg wash over the top of each kaasbroodje to give them a beautiful golden color once baked.

9

Bake in the preheated oven for 15-20 minutes, or until the keto kaasbroodjes are golden and firm to the touch.

10

Allow them to cool slightly on a wire rack before serving. Enjoy warm!

⚑
Cooking Tip: Take your time with each step for the best results!
2526
cal
118.0g
protein
66.9g
carbs
208.0g
fat

Nutrition Facts

1 serving (655.4g)
Calories
2526
% Daily Value*
Total Fat 208.0 g 267%
Saturated Fat 84.9 g 424%
Polyunsaturated Fat 2.7 g
Cholesterol 784 mg 261%
Sodium 3909 mg 170%
Total Carbohydrate 66.9 g 24%
Dietary Fiber 27.5 g 98%
Total Sugars 13.9 g
Protein 118.0 g 236%
Vitamin D 2.3 mcg 12%
Calcium 2574 mg 198%
Iron 10.4 mg 58%
Potassium 591 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
18.1%%
71.7%%
Fat: 1872 cal (71.7%%)
Protein: 472 cal (18.1%%)
Carbs: 267 cal (10.2%%)