Nutrition Facts for Keto crispy seasoned potatoes

Keto Crispy Seasoned Potatoes

Image of Keto Crispy Seasoned Potatoes
Nutriscore Rating: 62/100

Discover the ultimate low-carb twist on a classic comfort food with these irresistible Keto Crispy Seasoned Potatoes! This recipe swaps traditional potatoes for roasted radishes, perfectly seasoned with a bold blend of paprika, garlic powder, onion powder, and oregano. Each bite delivers a golden-brown crispiness on the outside and a tender center, making it a guilt-free yet satisfying side dish perfect for keto dieters. With just 10 minutes of prep and 25 minutes of roasting, this quick and easy dish is infused with robust flavor and finished with a fresh parsley garnish for a vibrant touch. A healthier spin on crispy potatoes that will elevate any meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Radishes
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Wash and trim the ends of the radishes. Cut them into quarters for even roasting.

3

In a large bowl, combine the radishes with olive oil, ensuring they are evenly coated.

4

In a small bowl, mix together the paprika, garlic powder, onion powder, dried oregano, salt, and black pepper.

5

Sprinkle the seasoning mix over the oiled radishes and toss until the radishes are evenly coated with the spices.

6

Spread the seasoned radishes onto the prepared baking sheet in a single layer, ensuring they are not crowded for even crisping.

7

Roast in the preheated oven for 20-25 minutes, or until the radishes are golden brown and crispy on the outside, stirring halfway through cooking.

8

Remove from the oven and allow to cool slightly.

9

Garnish with freshly chopped parsley before serving for a burst of freshness.

Cooking Tip: Take your time with each step for the best results!
442
cal
4.3g
protein
42.4g
carbs
29.0g
fat

Nutrition Facts

1 serving (515.6g)
Calories
442
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 6808 mg 296%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 8.4 g 30%
Total Sugars 29.7 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 3.8 mg 21%
Potassium 1173 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
3.8%%
58.3%%
Fat: 261 cal (58.3%%)
Protein: 17 cal (3.8%%)
Carbs: 169 cal (37.9%%)