Nutrition Facts for Keto crispy fried fish skin

Keto Crispy Fried Fish Skin

Image of Keto Crispy Fried Fish Skin
Nutriscore Rating: 35/100

Indulge in the ultimate low-carb snack with this irresistible recipe for Keto Crispy Fried Fish Skin! Perfectly seasoned with a savory blend of salt, pepper, garlic powder, and paprika, these golden, crunchy strips are fried to perfection in olive oil, offering a delightful combination of bold flavors and satisfying texture. Whether you're following a keto diet or simply craving a unique appetizer, this quick and easy recipe takes just 25 minutes from start to finish. Serve these crispy delights fresh as a wholesome snack or pair them with your favorite dipping sauce for an unforgettable treat. A must-try for seafood lovers looking for innovative, keto-friendly recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams fish skin
  • 100 milliliters olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the fish skin thoroughly by rinsing under cold water to remove any scales and debris. Pat dry with paper towels to remove excess moisture.

2

Cut the fish skin into strips, approximately 1 to 2 inches wide, using a sharp knife.

3

In a small bowl, mix the salt, pepper, garlic powder, and paprika. Sprinkle the seasoning mixture evenly over the fish skin strips, ensuring they are well seasoned on both sides.

4

Pour the olive oil into a large frying pan and heat over medium-high heat until the oil is hot but not smoking.

5

Carefully place the fish skin strips into the hot oil in a single layer, leaving enough space between each strip for even cooking. Fry them in batches if necessary.

6

Fry the fish skin strips for about 3 to 4 minutes on each side, or until they are golden brown and crispy.

7

Using a slotted spoon, remove the crispy fish skin from the pan and place them on a plate lined with paper towels to drain any excess oil.

8

Allow the crispy fried fish skin to cool slightly before serving. Enjoy them as a crunchy keto snack or appetizer!

Cooking Tip: Take your time with each step for the best results!
2058
cal
58.4g
protein
1.8g
carbs
202.8g
fat

Nutrition Facts

1 serving (303.7g)
Calories
2058
% Daily Value*
Total Fat 202.8 g 260%
Saturated Fat 38.7 g 194%
Polyunsaturated Fat 9.0 g
Cholesterol 0 mg 0%
Sodium 2504 mg 109%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.2 g
Protein 58.4 g 117%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 1.8 mg 10%
Potassium 41 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.3%%
11.3%%
88.3%%
Fat: 1825 cal (88.3%%)
Protein: 233 cal (11.3%%)
Carbs: 7 cal (0.3%%)