Keto Creamy Tomato Sauce
Indulge in the rich, velvety goodness of this Keto Creamy Tomato Sauce, a low-carb twist on a classic favorite that’s perfect for pasta night or as a flavorful topping for proteins. Made with a blend of aromatic garlic, robust tomato paste, and a luxurious mix of heavy cream and Parmesan cheese, this sauce achieves the perfect balance of creaminess and tang. A touch of chicken broth adds depth, while fresh basil and dried oregano provide a fragrant herbal finish. Ready in just 30 minutes, this keto-friendly tomato sauce is a simple yet satisfying recipe that pairs beautifully with zoodles, spaghetti squash, or grilled chicken. Whether you're following a keto lifestyle or just looking for a quick and tasty low-carb option, this creamy tomato sauce is sure to become a new favorite!
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 4 Garlic cloves, minced
- 6 ounces Tomato paste
- 1 cup Heavy cream
- 1 cup Chicken broth
- 1 cup Parmesan cheese, grated
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Dried oregano
- 2 tablespoons Fresh basil, chopped
Instructions
Heat olive oil in a large saucepan over medium heat.
Add minced garlic to the pan and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Stir in the tomato paste and cook for 2-3 minutes, stirring frequently, until the paste deepens in color.
Gradually mix in the heavy cream, ensuring the mixture is smooth and well combined.
Pour in the chicken broth slowly while stirring continuously to maintain a smooth consistency.
Bring the mixture to a gentle simmer, then reduce the heat to low.
Add grated Parmesan cheese to the sauce and stir until fully melted and well integrated.
Season the sauce with salt, black pepper, and dried oregano, adjusting to taste.
Allow the sauce to simmer on low heat for about 10 minutes, stirring occasionally, until it thickens to your desired consistency.
Remove the pan from heat and stir in the chopped fresh basil.
Serve the Keto Creamy Tomato Sauce hot over your choice of low-carb pasta or grilled protein.
Nutrition Facts
Calories |
1550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.9 g | 170% | |
| Saturated Fat | 68.6 g | 343% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 320 mg | 107% | |
| Sodium | 3277 mg | 142% | |
| Total Carbohydrate | 37.8 g | 14% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 21.3 g | ||
| Protein | 43.6 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1005 mg | 77% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 1999 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
