Keto Creamy Garlic Seafood Pasta
Dive into indulgent flavor with this Keto Creamy Garlic Seafood Pasta, a low-carb twist on a classic comfort food. Featuring luscious spiralized zucchini noodles smothered in a rich, velvety garlic Parmesan cream sauce, this recipe delivers all the decadence without the carbs. Succulent shrimp and tender scallops take center stage, soaking up the creamy, garlicky goodness in every bite. Brightened with a fresh drizzle of lemon juice and finished with vibrant parsley, this dish is as visually appealing as it is delicious. Perfect for weeknight dinners or special occasions, this easy-to-make recipe is ready in just 40 minutes and sure to impress with its gourmet flair. Optimized for keto diets, flavor, and simplicity—your seafood pasta cravings are finally satisfied!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 4 large garlic cloves
- 1.5 cups heavy cream
- 0.5 cup parmesan cheese, grated
- 12 large shrimp, peeled and deveined
- 8 medium scallops
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 3 medium zucchini, spiralized
- 2 tablespoons fresh parsley, chopped
- 1 small lemon, juiced
Instructions
Heat olive oil in a large skillet over medium heat.
Mince the garlic cloves. Add minced garlic to the skillet and sauté until fragrant, about 1 minute.
Pour in the heavy cream, stirring constantly until it begins to simmer.
Add grated Parmesan cheese to the cream, stirring until melted and the mixture is smooth and slightly thickened.
Season the sauce with salt and black pepper. Adjust to taste.
Add shrimp and scallops to the skillet. Cook them in the creamy sauce until the shrimp are pink and scallops are opaque, about 4-5 minutes. Stir occasionally.
While the seafood is cooking, spiralize the zucchini to create noodles or use store-bought zucchini noodles.
Once the seafood is cooked, remove it from the skillet and set aside, keeping the sauce in the pan.
Add zucchini noodles to the skillet and toss them in the creamy garlic sauce until heated through, about 2-3 minutes.
Return the seafood to the skillet, gently tossing it with the zucchini noodles and sauce until everything is warmed together.
Sprinkle with fresh parsley and drizzle with lemon juice just before serving.
Serve immediately and enjoy this delightful Keto Creamy Garlic Seafood Pasta.
Nutrition Facts
Calories |
532 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.9 g | 52% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 206 mg | 69% | |
| Sodium | 980 mg | 43% | |
| Total Carbohydrate | 9.9 g | 4% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 4.2 g | ||
| Protein | 26.1 g | 52% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 713 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
