Keto Creamy Classic Porridge
Indulge in the comforting warmth of this Keto Creamy Classic Porridge, a low-carb twist on the traditional breakfast staple. Perfectly blended with wholesome ingredients like almond meal, coconut flour, chia seeds, and ground flaxseed, this porridge achieves a rich, creamy texture without the carbohydrates found in oats. Unsweetened almond milk and heavy cream create a luscious base, while a touch of vanilla extract infuses subtle sweetness. Ready in just 15 minutes, this hearty, keto-friendly breakfast is a quick and satisfying way to start your day. Customize it with your favorite low-carb toppings, such as cinnamon or nuts, for a personal touch. Whether you're new to the ketogenic lifestyle or a seasoned pro, this recipe is sure to become a morning favorite!
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Recipe Information
Ingredients
- 0.33 cup Almond meal
- 1 tablespoon Coconut flour
- 1 tablespoon Ground flaxseed
- 1 tablespoon Chia seeds
- 1 cup Unsweetened almond milk
- 2 tablespoons Heavy cream
- 1 tablespoon Butter
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Stevia or erythritol (optional, to taste)
- 0.25 teaspoon Salt
- 0.25 teaspoon Cinnamon (optional, for topping)
Instructions
In a medium-sized saucepan, combine the almond meal, coconut flour, ground flaxseed, chia seeds, and salt.
Gradually whisk in the unsweetened almond milk and heavy cream until the mixture is smooth.
Place the saucepan over medium heat and cook, stirring frequently, until the mixture thickens and becomes creamy. This should take about 8-10 minutes.
Once thickened to your liking, remove the saucepan from the heat and stir in the butter and vanilla extract. Add stevia or erythritol to taste, if using.
Allow the porridge to sit for a minute or two, as it will continue to thicken slightly as it cools.
Serve the porridge warm, optionally topped with a sprinkle of cinnamon or your favorite keto-friendly toppings.
Nutrition Facts
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.7 g | 61% | |
| Saturated Fat | 15.5 g | 78% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 832 mg | 36% | |
| Total Carbohydrate | 19.9 g | 7% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 2.3 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 584 mg | 45% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 468 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
