Nutrition Facts for Keto classic vinegar and oil dressing

Keto Classic Vinegar and Oil Dressing

Image of Keto Classic Vinegar and Oil Dressing
Nutriscore Rating: 35/100

Elevate your salads with the bold and tangy flavors of this Keto Classic Vinegar and Oil Dressing—a true staple for low-carb enthusiasts! Made with high-quality extra-virgin olive oil, apple cider vinegar, zesty Dijon mustard, and a hint of fresh garlic, this dressing offers a beautifully balanced combination of richness and acidity. Brightened by a touch of lemon juice and optionally sweetened with stevia, it's the perfect complement to leafy greens or roasted vegetables. Ready in just 5 minutes, this keto-friendly recipe is not only quick and easy but also versatile enough to enhance a variety of dishes while staying diet-conscious. Store it in the fridge for up to a week and enjoy homemade goodness every time you reach for this flavorful jar!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.5 cup Extra-virgin olive oil
  • 0.25 cup Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 medium, minced Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 1 drop Stevia (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small mixing bowl or a jar with a tight-fitting lid, combine the extra-virgin olive oil and apple cider vinegar.

2

Add the Dijon mustard to the mixture. It acts as an emulsifier, helping to blend the oil and vinegar.

3

Mince the garlic clove finely and add it to the bowl or jar.

4

Season the dressing with salt and black pepper, adjusting to taste if necessary.

5

Squeeze in the lemon juice, which adds a touch of brightness to the dressing.

6

If you prefer a slightly sweet note to balance acidity, add a drop of stevia. This step is optional.

7

Whisk the ingredients together in the bowl, or if in a jar, secure the lid and shake vigorously until well combined and emulsified.

8

Taste the dressing and adjust seasoning if needed. Pour the dressing over your favorite salad or store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1103
cal
0.4g
protein
3.3g
carbs
122.1g
fat

Nutrition Facts

1 serving (216.7g)
Calories
1103
% Daily Value*
Total Fat 122.1 g 157%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1532 mg 67%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.6 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.4 mg 2%
Potassium 82 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
0.1%%
98.7%%
Fat: 1098 cal (98.7%%)
Protein: 1 cal (0.1%%)
Carbs: 13 cal (1.2%%)