Keto Classic Nigiri Sushi
Elevate your sushi game with this delicious and guilt-free *Keto Classic Nigiri Sushi*, a modern take on traditional Japanese cuisine tailored for low-carb enthusiasts. This recipe swaps out carb-heavy rice for flavorful cauliflower rice, seasoned with rice vinegar and a sugar-free sweetener to mimic authentic sushi rice. Topped with delicate slices of sushi-grade fish like salmon or tuna, a touch of wasabi, and optional nori wraps, this dish is both elegant and keto-friendly. Quick and easy to prepare in under 30 minutes, it’s perfect for low-carb meal prep or impressing guests at dinner. Serve with soy sauce, pickled ginger, and creamy avocado for a refreshing and satisfying experience. Ideal for sushi lovers embracing a ketogenic lifestyle, this recipe effortlessly combines tradition and innovation for a healthy gourmet delight.
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Recipe Information
Ingredients
- 1 medium head Cauliflower
- 2 tablespoons Rice vinegar
- 1 teaspoon Sugar-free sweetener
- 0.5 teaspoon Salt
- 200 grams Topping fish (e.g., sushi-grade salmon, tuna)
- 1 teaspoon Wasabi paste
- 2 tablespoons Soy sauce
- 50 grams Pickled ginger
- 1 sheet Nori sheets
- 1 medium Avocado
Instructions
Cut the cauliflower into florets and pulse in a food processor until it reaches a rice-like consistency.
In a large skillet, lightly toast the cauliflower rice over medium heat for 4-5 minutes until just tender. Remove from heat.
In a small bowl, combine rice vinegar, sugar-free sweetener, and salt. Stir until the sweetener dissolves.
Add the vinegar mixture to the cooked cauliflower rice and mix well. Let it cool to room temperature.
Slice the fish into thin, rectangular pieces, approximately 5 cm (2 inches) in length.
Peel and slice the avocado into thin strips.
Cut the nori sheet into small strips to wrap around the nigiri if desired.
With damp hands, take a tablespoon of cauliflower rice and mold it into a small rectangular shape.
Place a small dab of wasabi paste on one side of the fish slice and lay the fish over the formed cauliflower rice, wasabi side down.
If using nori, wrap one strip around the middle of each piece of nigiri to secure it.
Repeat the assembly process with remaining ingredients.
Serve the keto nigiri sushi with additional wasabi, soy sauce, and pickled ginger alongside.
Nutrition Facts
Calories |
865 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 48% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 4265 mg | 185% | |
| Total Carbohydrate | 68.2 g | 25% | |
| Dietary Fiber | 31.1 g | 111% | |
| Total Sugars | 19.5 g | ||
| Protein | 78.8 g | 158% | |
| Vitamin D | 26.5 mcg | 132% | |
| Calcium | 301 mg | 23% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 4428 mg | 94% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
