Nutrition Facts for Keto classic basil pesto sauce

Keto Classic Basil Pesto Sauce

Image of Keto Classic Basil Pesto Sauce
Nutriscore Rating: 40/100

Elevate your meals with this Keto Classic Basil Pesto Sauce, a vibrant and flavor-packed recipe perfect for adding a burst of freshness to any dish. Made with fragrant basil leaves, buttery toasted pine nuts, and Parmesan cheese, this keto-friendly sauce is blended to perfection with garlic, extra virgin olive oil, and a splash of zesty lemon juice for an irresistible depth of flavor. Ready in just 10 minutes, this creamy, low-carb pesto is ideal for topping grilled meats, tossing with zucchini noodles, or spreading over your favorite keto-friendly bread. Crafted with wholesome, nutrient-rich ingredients and zero added sugars, it’s the ultimate healthy condiment that’s as versatile as it is delicious. Store it in your fridge or freezer for a convenient go-to that will keep your meals effortlessly gourmet!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups fresh basil leaves
  • 0.25 cup pine nuts
  • 0.5 cup Parmesan cheese, grated
  • 2 garlic cloves
  • 0.5 cup extra virgin olive oil
  • 1 tablespoon lemon juice, freshly squeezed
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the fresh basil leaves under cold water and gently pat them dry with a paper towel to remove any excess moisture.

2

In a dry skillet over medium heat, lightly toast the pine nuts, stirring frequently until they are golden brown and aromatic, about 3-4 minutes. Be careful not to burn them. Remove from heat and let them cool slightly.

3

In a food processor, combine the basil leaves, toasted pine nuts, Parmesan cheese, and garlic cloves. Pulse a few times until the ingredients are coarsely chopped.

4

With the food processor running on low speed, slowly drizzle in the extra virgin olive oil through the opening of the lid. Continue to blend until the mixture becomes a smooth paste.

5

Add the freshly squeezed lemon juice, salt, and black pepper to the food processor. Pulse briefly to combine all the flavors together.

6

Taste the pesto and adjust seasoning as needed. If the mixture is too thick, you can add a little more olive oil to reach your desired consistency.

7

Transfer the pesto sauce to a clean jar or airtight container. You can store it in the refrigerator for up to a week or freeze it in ice cube trays for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1374
cal
22.4g
protein
9.1g
carbs
147.4g
fat

Nutrition Facts

1 serving (250.3g)
Calories
1374
% Daily Value*
Total Fat 147.4 g 189%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 11.5 g
Cholesterol 40 mg 13%
Sodium 1862 mg 81%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 1.6 g
Protein 22.4 g 45%
Vitamin D 0.0 mcg 0%
Calcium 510 mg 39%
Iron 3.4 mg 19%
Potassium 376 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
6.2%%
91.3%%
Fat: 1326 cal (91.3%%)
Protein: 89 cal (6.2%%)
Carbs: 36 cal (2.5%%)